13.3 km | 01:09:19 | 05:12/km日期: 2021-01-23 06:30 - 天氣: 毛毛雨 - 平均心率: 129 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(3)
Pace: 06'05" / 05'17" / 05'14" / 05'17" / 05'11" / 05'03" / 05'09" / 05'15" / 05'17" / 04'52" / 05'03" / 04'57" / 04'56" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'12") | 1000 / 1000 |
| 2 | | 05'17" (+00'26") | 1000 / 2000 |
| 3 | | 05'14" (+00'23") | 1000 / 3000 |
| 4 | | 05'16" (+00'25") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'02" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'18") | 1000 / 7000 |
| 8 | | 05'14" (+00'23") | 1000 / 8000 |
| 9 | | 05'17" (+00'26") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 05'03" (+00'12") | 1000 / 11000 |
| 12 | | 04'56" (+00'05") | 1000 / 12000 |
| 13 | | 04'55" (+00'04") | 1000 / 13000 |
| 14 | | 05'44" (+00'53") | 302 / 13302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
299.05 km 
New Balance MRUSHPJ2 2E 累積 :
1566.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'17" | 00:11'22" |
| 3 | 05'14" | 00:16'36" |
| 4 | 05'17" | 00:21'53" |
| 5 | 05'11" | 00:27'04" |
| 6 | 05'03" | 00:32'07" |
| 7 | 05'09" | 00:37'16" |
| 8 | 05'15" | 00:42'31" |
| 9 | 05'17" | 00:47'48" |
| 10 | 04'52" | 00:52'40" |
| 11 | 05'03" | 00:57'43" |
| 12 | 04'57" | 01:02'40" |
| 13 | 04'56" | 01:07'36" |
| 13.3 | 05'43" | 01:09'20" |
展開計圈分析
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