9.3 km | 01:09:47 | 07:28/km日期: 2015-01-02 04:58 - 總爬升: 223 m - 地點: 南崗產業道路 - 天氣: 晴 - 卡路里: 538 Cal - 溫度: 12°C - 濕度: 61%
Pace: 07'14" / 06'45" / 08'05" / 07'58" / 09'09" / 06'52" / 06'49" / 07'31" / 06'37" / 08'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'35") | 992 / 992 |
2 | | 06'43" (+00'07") | 1003 / 1996 |
3 | | 08'01" (+01'25") | 1003 / 2999 |
4 | | 08'05" (+01'29") | 1001 / 4001 |
5 | | 09'06" (+02'30") | 1005 / 5007 |
6 | | 06'54" (+00'18") | 1010 / 6017 |
7 | | 06'45" (+00'09") | 992 / 7009 |
8 | | 07'31" (+00'55") | 998 / 8007 |
9 | | 06'36" | 1001 / 9008 |
10 | | 08'20" (+01'44") | 333 / 9342 |
1月累積里程 : 320.00 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'45" | 00:13'59" |
3 | 08'05" | 00:22'04" |
4 | 07'58" | 00:30'02" |
5 | 09'09" | 00:39'11" |
6 | 06'52" | 00:46'03" |
7 | 06'49" | 00:52'52" |
8 | 07'31" | 01:00'23" |
9 | 06'37" | 01:07'00" |
9.3 | 08'07" | 01:09'47" |