14.5 km | 02:07:03 | 08:46/km日期: 2015-01-02 15:09 - 卡路里: 1026 Cal - 溫度: 19°C - 濕度: 73%
Pace: 13'22" / 09'56" / 07'56" / 07'22" / 09'07" / 08'54" / 08'34" / 10'32" / 08'56" / 04'21" / 08'34" / 08'22" / 07'54" / 08'47" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'20" (+08'27") | 1008 / 1008 |
| 2 | | 09'52" (+04'59") | 1003 / 2011 |
| 3 | | 07'54" (+03'01") | 1011 / 3023 |
| 4 | | 07'22" (+02'29") | 1006 / 4030 |
| 5 | | 09'04" (+04'11") | 1015 / 5045 |
| 6 | | 08'40" (+03'47") | 1007 / 6052 |
| 7 | | 08'47" (+03'54") | 1024 / 7077 |
| 8 | | 10'39" (+05'46") | 1017 / 8094 |
| 9 | | 10'48" (+05'55") | 604 / 8699 |
| 10 | | 04'53" | 1412 / 10111 |
| 11 | | 08'11" (+03'18") | 1009 / 11120 |
| 12 | | 08'26" (+03'33") | 1006 / 12126 |
| 13 | | 07'48" (+02'55") | 1001 / 13128 |
| 14 | | 08'41" (+03'48") | 1014 / 14142 |
| 15 | | 11'00" (+06'07") | 328 / 14471 |
1月累積里程 :
219.31 km 
ASICS GT-2000 累積 :
142.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'22" | 00:13'22" |
| 2 | 09'56" | 00:23'18" |
| 3 | 07'56" | 00:31'14" |
| 4 | 07'22" | 00:38'36" |
| 5 | 09'07" | 00:47'43" |
| 6 | 08'54" | 00:56'37" |
| 7 | 08'34" | 01:05'11" |
| 8 | 10'32" | 01:15'43" |
| 9 | 08'56" | 01:24'39" |
| 10 | 04'21" | 01:29'00" |
| 11 | 08'34" | 01:37'34" |
| 12 | 08'22" | 01:45'56" |
| 13 | 07'54" | 01:53'50" |
| 14 | 08'47" | 02:02'37" |
| 14.5 | 09'24" | 02:07'03" |
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