37.4 km | 05:45:11 | 09:14/km日期: 2015-01-01 05:10 - 總爬升: 489 m - 卡路里: 2687 Cal - 溫度: 13°C - 濕度: 77%
Pace: 07'32" / 07'45" / 07'30" / 07'40" / 09'04" / 07'58" / 07'38" / 07'02" / 14'41" / 20'56" / 07'28" / 08'26" / 07'29" / 07'31" / 08'04" / 08'11" / 26'07" / 11'25" / 07'27" / 17'57" / 07'49" / 09'05" / 13'47" / 07'31" / 08'36" / 07'30" / 10'20" / 08'24" / 09'13" / 08'36" / 06'51" / 06'14" / 07'21" / 06'04" / 06'05" / 05'49" / 05'46" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'44") | 989 / 989 |
2 | | 07'47" (+02'03") | 1012 / 2002 |
3 | | 07'29" (+01'45") | 1000 / 3002 |
4 | | 07'39" (+01'55") | 1001 / 4004 |
5 | | 09'01" (+03'17") | 1004 / 5008 |
6 | | 07'55" (+02'11") | 1004 / 6013 |
7 | | 07'37" (+01'53") | 1000 / 7013 |
8 | | 07'07" (+01'23") | 1001 / 8015 |
9 | | 14'41" (+08'57") | 1003 / 9018 |
10 | | 20'51" (+15'07") | 1000 / 10019 |
11 | | 07'30" (+01'46") | 1000 / 11020 |
12 | | 08'23" (+02'39") | 1003 / 12023 |
13 | | 07'27" (+01'43") | 1004 / 13027 |
14 | | 07'31" (+01'47") | 1001 / 14029 |
15 | | 08'03" (+02'19") | 1012 / 15041 |
16 | | 26'56" (+21'12") | 1007 / 16048 |
17 | | 07'16" (+01'32") | 1000 / 17049 |
18 | | 11'27" (+05'43") | 997 / 18046 |
19 | | 07'24" (+01'40") | 1009 / 19056 |
20 | | 17'56" (+12'12") | 997 / 20053 |
21 | | 07'50" (+02'06") | 1005 / 21059 |
22 | | 09'13" (+03'29") | 996 / 22056 |
23 | | 13'42" (+07'58") | 1005 / 23061 |
24 | | 07'27" (+01'43") | 1003 / 24065 |
25 | | 08'28" (+02'44") | 1018 / 25083 |
26 | | 07'32" (+01'48") | 1001 / 26084 |
27 | | 10'26" (+04'42") | 1000 / 27085 |
28 | | 08'53" (+03'09") | 1003 / 28088 |
29 | | 08'43" (+02'59") | 995 / 29084 |
30 | | 08'36" (+02'52") | 1013 / 30098 |
31 | | 06'38" (+00'54") | 1003 / 31101 |
32 | | 06'12" (+00'28") | 1001 / 32103 |
33 | | 07'18" (+01'34") | 1001 / 33105 |
34 | | 06'07" (+00'23") | 1010 / 34115 |
35 | | 06'03" (+00'19") | 1001 / 35116 |
36 | | 05'52" (+00'08") | 993 / 36110 |
37 | | 05'44" | 1005 / 37115 |
38 | | 06'24" (+00'40") | 257 / 37372 |
1月累積里程 : 280.56 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'45" | 00:15'17" |
3 | 07'30" | 00:22'47" |
4 | 07'40" | 00:30'27" |
5 | 09'04" | 00:39'31" |
6 | 07'58" | 00:47'29" |
7 | 07'38" | 00:55'07" |
8 | 07'02" | 01:02'09" |
9 | 14'41" | 01:16'50" |
10 | 20'56" | 01:37'46" |
11 | 07'28" | 01:45'14" |
12 | 08'26" | 01:53'40" |
13 | 07'29" | 02:01'09" |
14 | 07'31" | 02:08'40" |
15 | 08'04" | 02:16'44" |
16 | 08'11" | 02:24'55" |
17 | 26'07" | 02:51'02" |
18 | 11'25" | 03:02'27" |
19 | 07'27" | 03:09'54" |
20 | 17'57" | 03:27'51" |
21 | 07'49" | 03:35'40" |
22 | 09'05" | 03:44'45" |
23 | 13'47" | 03:58'32" |
24 | 07'31" | 04:06'03" |
25 | 08'36" | 04:14'39" |
26 | 07'30" | 04:22'09" |
27 | 10'20" | 04:32'29" |
28 | 08'24" | 04:40'53" |
29 | 09'13" | 04:50'06" |
30 | 08'36" | 04:58'42" |
31 | 06'51" | 05:05'33" |
32 | 06'14" | 05:11'47" |
33 | 07'21" | 05:19'08" |
34 | 06'04" | 05:25'12" |
35 | 06'05" | 05:31'17" |
36 | 05'49" | 05:37'06" |
37 | 05'46" | 05:42'52" |
37.4 | 06'12" | 05:45'11" |