18.1 km | 01:32:45 | 05:06/km日期: 2020-11-13 11:17 - 卡路里: 898 Cal
Pace: 14'31" / 00'01" / 02'04" / 04'54" / 04'34" / 04'41" / 04'49" / 04'44" / 04'56" / 05'09" / 05'20" / 04'45" / 05'10" / 04'49" / 04'57" / 05'03" / 05'18" / 05'27" / 10'20" /
11月累積里程 :
61.81 km ![](images/shoe.png)
Nike Pegasus Turbo 2 累積 :
240.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'31" | 00:14'31" |
2 | 00'01" | 00:14'32" |
3 | 02'04" | 00:16'36" |
4 | 04'54" | 00:21'30" |
5 | 04'34" | 00:26'04" |
6 | 04'41" | 00:30'45" |
7 | 04'49" | 00:35'34" |
8 | 04'44" | 00:40'18" |
9 | 04'56" | 00:45'14" |
10 | 05'09" | 00:50'23" |
11 | 05'20" | 00:55'43" |
12 | 04'45" | 01:00'28" |
13 | 05'10" | 01:05'38" |
14 | 04'49" | 01:10'27" |
15 | 04'57" | 01:15'24" |
16 | 05'03" | 01:20'27" |
17 | 05'18" | 01:25'45" |
18 | 05'27" | 01:31'12" |
18.2 | 10'16" | 01:32'45" |