12.2 km | 01:10:04 | 05:45/km日期: 2014-12-31 04:48 - 卡路里: 910 Cal - 溫度: 16°C - 濕度: 80%
Pace: 05'11" / 05'36" / 05'43" / 05'54" / 05'56" / 05'46" / 05'36" / 05'45" / 05'49" / 05'55" / 05'55" / 05'53" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 997 / 997 |
| 2 | | 05'36" (+00'28") | 997 / 1995 |
| 3 | | 05'41" (+00'33") | 1003 / 2998 |
| 4 | | 05'54" (+00'46") | 998 / 3997 |
| 5 | | 05'55" (+00'47") | 1001 / 4998 |
| 6 | | 05'48" (+00'40") | 1001 / 6000 |
| 7 | | 05'36" (+00'28") | 999 / 7000 |
| 8 | | 05'42" (+00'34") | 999 / 7999 |
| 9 | | 05'49" (+00'41") | 1005 / 9005 |
| 10 | | 05'55" (+00'47") | 997 / 10002 |
| 11 | | 05'53" (+00'45") | 1002 / 11005 |
| 12 | | 05'53" (+00'45") | 999 / 12004 |
| 13 | | 06'14" (+01'06") | 173 / 12178 |
12月累積里程 : 74.14 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'36" | 00:10'47" |
| 3 | 05'43" | 00:16'30" |
| 4 | 05'54" | 00:22'24" |
| 5 | 05'56" | 00:28'20" |
| 6 | 05'46" | 00:34'06" |
| 7 | 05'36" | 00:39'42" |
| 8 | 05'45" | 00:45'27" |
| 9 | 05'49" | 00:51'16" |
| 10 | 05'55" | 00:57'11" |
| 11 | 05'55" | 01:03'06" |
| 12 | 05'53" | 01:08'59" |
| 12.2 | 06'03" | 01:10'04" |
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