21.0 km | 01:59:40 | 05:41/km日期: 2015-01-03 14:01 - 總爬升: 210 m - 地點: 金崙 - 天氣: 陰 - 平均心率: 175 - 卡路里: 1513 Cal - 溫度: 23°C - 濕度: 53%
Pace: 04'43" / 05'21" / 05'20" / 05'50" / 06'26" / 06'44" / 04'59" / 05'09" / 05'27" / 05'39" / 09'12" / 06'33" / 05'46" / 05'57" / 06'29" / 06'58" / 05'19" / 05'15" / 05'21" / 05'45" / 04'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1000 / 1000 |
2 | | 05'20" (+00'38") | 1000 / 2000 |
3 | | 05'20" (+00'38") | 1000 / 3000 |
4 | | 05'49" (+01'07") | 1000 / 4000 |
5 | | 06'25" (+01'43") | 1000 / 5000 |
6 | | 06'42" (+02'00") | 1000 / 6000 |
7 | | 04'59" (+00'17") | 1000 / 7000 |
8 | | 05'09" (+00'27") | 1000 / 8000 |
9 | | 05'26" (+00'44") | 1000 / 9000 |
10 | | 05'38" (+00'56") | 1000 / 10000 |
11 | | 05'43" (+01'01") | 1000 / 11000 |
12 | | 06'33" (+01'51") | 1000 / 12000 |
13 | | 05'45" (+01'03") | 1000 / 13000 |
14 | | 05'57" (+01'15") | 1000 / 14000 |
15 | | 06'28" (+01'46") | 1000 / 15000 |
16 | | 06'58" (+02'16") | 1000 / 16000 |
17 | | 05'19" (+00'37") | 1000 / 17000 |
18 | | 05'14" (+00'32") | 1000 / 18000 |
19 | | 05'20" (+00'38") | 1000 / 19000 |
20 | | 05'45" (+01'03") | 1000 / 20000 |
21 | | 04'53" (+00'11") | 1000 / 21000 |
22 | | 03'33" | 8 / 21008 |
台東笑
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/upload_photos/40085/2015/ori_54a7afd60215f.jpg)