12.5 km | 01:19:43 | 06:22/km日期: 2021-01-29 16:01 - 平均心率: 177 - 卡路里: 1130 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 41% - PM2.5: 良好(35)
Pace: 06'19" / 06'57" / 06'36" / 06'29" / 06'27" / 06'14" / 05'54" / 06'14" / 06'52" / 06'30" / 06'01" / 05'48" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'47") | 1000 / 1000 |
| 2 | | 06'57" (+01'25") | 1000 / 2000 |
| 3 | | 06'35" (+01'03") | 1000 / 3000 |
| 4 | | 06'28" (+00'56") | 1000 / 4000 |
| 5 | | 06'27" (+00'55") | 1000 / 5000 |
| 6 | | 06'13" (+00'41") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'21") | 517 / 7517 |
| 9 | | 06'27" (+00'55") | 1000 / 8517 |
| 10 | | 06'50" (+01'18") | 1000 / 9517 |
| 11 | | 06'36" (+01'04") | 1000 / 10517 |
| 12 | | 05'32" | 1000 / 11517 |
| 13 | | 06'25" (+00'53") | 974 / 12492 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.12 km 
asics 虎走寬楦TJR283 累積 :
11664.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'57" | 00:13'16" |
| 3 | 06'36" | 00:19'52" |
| 4 | 06'29" | 00:26'21" |
| 5 | 06'27" | 00:32'48" |
| 6 | 06'14" | 00:39'02" |
| 7 | 05'54" | 00:44'56" |
| 8 | 06'14" | 00:51'10" |
| 9 | 06'52" | 00:58'02" |
| 10 | 06'30" | 01:04'32" |
| 11 | 06'01" | 01:10'33" |
| 12 | 05'48" | 01:16'21" |
| 12.5 | 06'49" | 01:19'43" |
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