10.0 km | 00:55:57 | 05:35/km日期: 2021-01-27 20:02 - 總爬升: 164 m - 卡路里: 660 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 05'47" / 05'27" / 05'16" / 05'32" / 05'26" / 05'28" / 05'42" / 05'37" / 05'56" / 05'45" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'30") | 1000 / 1000 |
2 | | 05'26" (+00'10") | 1000 / 2000 |
3 | | 05'16" | 1000 / 3000 |
4 | | 05'32" (+00'16") | 1000 / 4000 |
5 | | 05'25" (+00'09") | 1000 / 5000 |
6 | | 05'28" (+00'12") | 1000 / 6000 |
7 | | 05'42" (+00'26") | 1000 / 7000 |
8 | | 05'37" (+00'21") | 1000 / 8000 |
9 | | 05'56" (+00'40") | 1000 / 9000 |
10 | | 05'44" (+00'28") | 1000 / 10000 |
11 | | 04'01" | 9 / 10009 |
1月累積里程 : 98.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'27" | 00:11'14" |
3 | 05'16" | 00:16'30" |
4 | 05'32" | 00:22'02" |
5 | 05'26" | 00:27'28" |
6 | 05'28" | 00:32'56" |
7 | 05'42" | 00:38'38" |
8 | 05'37" | 00:44'15" |
9 | 05'56" | 00:50'11" |
10 | 05'45" | 00:55'56" |
10.0 | 03'28" | 00:55'58" |