10.2 km | 00:48:34 | 04:44/km日期: 2021-01-29 12:06 - 平均心率: 145 - 卡路里: 556 Cal - 平均步頻: 192
Pace: 05'48" / 05'54" / 04'59" / 04'56" / 04'42" / 04'03" / 04'29" / 04'22" / 04'44" / 03'58" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'51") | 1000 / 1000 |
| 2 | | 05'53" (+01'56") | 1000 / 2000 |
| 3 | | 04'59" (+01'02") | 1000 / 3000 |
| 4 | | 04'56" (+00'59") | 1000 / 4000 |
| 5 | | 04'41" (+00'44") | 1000 / 5000 |
| 6 | | 04'02" (+00'05") | 1000 / 6000 |
| 7 | | 04'29" (+00'32") | 1000 / 7000 |
| 8 | | 04'21" (+00'24") | 1000 / 8000 |
| 9 | | 04'01" (+00'04") | 1000 / 9000 |
| 10 | | 03'57" | 1000 / 10000 |
| 11 | | 06'00" (+02'03") | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
301.66 km 
夾腳 ４代小黑１號 累積 :
14175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'54" | 00:11'42" |
| 3 | 04'59" | 00:16'41" |
| 4 | 04'56" | 00:21'37" |
| 5 | 04'42" | 00:26'19" |
| 6 | 04'03" | 00:30'22" |
| 7 | 04'29" | 00:34'51" |
| 8 | 04'22" | 00:39'13" |
| 9 | 04'44" | 00:43'57" |
| 10 | 03'58" | 00:47'55" |
| 10.2 | 06'02" | 00:49'17" |
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