10.3 km | 01:03:48 | 06:11/km日期: 2015-01-06 15:40 - 平均心率: 47 - 卡路里: 727 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'40" / 06'18" / 06'09" / 05'52" / 06'18" / 06'00" / 06'10" / 06'20" / 06'02" / 06'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'38") | 971 / 971 |
| 2 | | 06'20" (+00'25") | 994 / 1966 |
| 3 | | 06'08" (+00'13") | 1000 / 2966 |
| 4 | | 05'55" | 989 / 3955 |
| 5 | | 06'10" (+00'15") | 996 / 4951 |
| 6 | | 06'06" (+00'11") | 1005 / 5957 |
| 7 | | 06'11" (+00'16") | 994 / 6952 |
| 8 | | 06'13" (+00'18") | 992 / 7945 |
| 9 | | 06'05" (+00'10") | 991 / 8936 |
| 10 | | 06'11" (+00'16") | 1022 / 9959 |
| 11 | | 06'41" (+00'46") | 314 / 10273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'18" | 00:12'58" |
| 3 | 06'09" | 00:19'07" |
| 4 | 05'52" | 00:24'59" |
| 5 | 06'18" | 00:31'17" |
| 6 | 06'00" | 00:37'17" |
| 7 | 06'10" | 00:43'27" |
| 8 | 06'20" | 00:49'47" |
| 9 | 06'02" | 00:55'49" |
| 10 | 06'11" | 01:02'00" |
| 10.3 | 06'06" | 01:03'48" |
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