10.0 km | 01:00:36 | 06:02/km日期: 2021-02-02 16:17 - 地點: 四號公園 - 天氣: 陰 - 平均心率: 132 - 卡路里: 504 Cal - 平均步頻: 182 - PM2.5: 良好(19)
Pace: 06'19" / 06'11" / 06'05" / 06'01" / 06'05" / 06'04" / 05'57" / 06'02" / 05'58" / 05'48" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'18") | 1000 / 3000 |
| 4 | | 06'01" (+00'14") | 1000 / 4000 |
| 5 | | 06'04" (+00'17") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'10") | 1000 / 7000 |
| 8 | | 06'02" (+00'15") | 1000 / 8000 |
| 9 | | 05'58" (+00'11") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'20" (+00'33") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
212.87 km 
母子鱷魚 Y拖三代_軍綠 TWO 累積 :
1333.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 06'01" | 00:24'36" |
| 5 | 06'05" | 00:30'41" |
| 6 | 06'04" | 00:36'45" |
| 7 | 05'57" | 00:42'42" |
| 8 | 06'02" | 00:48'44" |
| 9 | 05'58" | 00:54'42" |
| 10 | 05'48" | 01:00'30" |
| 10.0 | 05'35" | 01:00'36" |
展開計圈分析
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