25.7 km | 02:44:12 | 06:23/km日期: 2015-01-03 13:53 - 總爬升: 605 m - 地點: 汐萬風櫃嘴 - 天氣: 不錯 - 平均心率: 150 - 卡路里: 1712 Cal - 溫度: 19°C - 濕度: 62%
Pace: 08'48" / 05'00" / 05'52" / 06'33" / 06'38" / 06'34" / 06'53" / 07'36" / 07'38" / 07'57" / 07'34" / 06'20" / 10'07" / 06'20" / 05'45" / 05'33" / 05'34" / 05'37" / 05'35" / 05'35" / 05'38" / 05'36" / 05'46" / 05'34" / 05'40" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'37") | 1000 / 1000 |
2 | | 06'11" (+00'38") | 1000 / 2000 |
3 | | 05'52" (+00'19") | 1000 / 3000 |
4 | | 06'33" (+01'00") | 1000 / 4000 |
5 | | 06'37" (+01'04") | 1000 / 5000 |
6 | | 06'34" (+01'01") | 1000 / 6000 |
7 | | 06'51" (+01'18") | 1000 / 7000 |
8 | | 07'36" (+02'03") | 1000 / 8000 |
9 | | 07'38" (+02'05") | 1000 / 9000 |
10 | | 07'57" (+02'24") | 1000 / 10000 |
11 | | 07'33" (+02'00") | 1000 / 11000 |
12 | | 06'19" (+00'46") | 1000 / 12000 |
13 | | 10'07" (+04'34") | 1000 / 13000 |
14 | | 06'19" (+00'46") | 1000 / 14000 |
15 | | 05'44" (+00'11") | 1000 / 15000 |
16 | | 05'33" | 1000 / 16000 |
17 | | 05'34" (+00'01") | 1000 / 17000 |
18 | | 05'36" (+00'03") | 1000 / 18000 |
19 | | 05'35" (+00'02") | 1000 / 19000 |
20 | | 05'35" (+00'02") | 1000 / 20000 |
21 | | 05'37" (+00'04") | 1000 / 21000 |
22 | | 05'35" (+00'02") | 1000 / 22000 |
23 | | 05'46" (+00'13") | 1000 / 23000 |
24 | | 05'34" (+00'01") | 1000 / 24000 |
25 | | 05'39" (+00'06") | 1000 / 25000 |
26 | | 05'35" (+00'02") | 699 / 25699 |
新北市黃艾斯
新北市黃艾斯
新北市黃艾斯