10.7 km | 01:06:37 | 06:13/km日期: 2015-01-07 04:37 - 平均心率: 59 - 卡路里: 624 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'44" / 05'53" / 06'15" / 05'52" / 06'07" / 06'08" / 06'04" / 06'39" / 06'34" / 06'34" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'40") | 948 / 948 |
| 2 | | 05'59" (+00'04") | 986 / 1935 |
| 3 | | 06'10" (+00'15") | 1007 / 2942 |
| 4 | | 05'55" | 992 / 3935 |
| 5 | | 06'02" (+00'07") | 989 / 4924 |
| 6 | | 06'12" (+00'17") | 985 / 5910 |
| 7 | | 06'02" (+00'07") | 981 / 6892 |
| 8 | | 06'36" (+00'41") | 981 / 7873 |
| 9 | | 06'38" (+00'43") | 991 / 8865 |
| 10 | | 06'33" (+00'38") | 994 / 9860 |
| 11 | | 06'32" (+00'37") | 723 / 10583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 490.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 05'53" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 05'52" | 00:24'44" |
| 5 | 06'07" | 00:30'51" |
| 6 | 06'08" | 00:36'59" |
| 7 | 06'04" | 00:43'03" |
| 8 | 06'39" | 00:49'42" |
| 9 | 06'34" | 00:56'16" |
| 10 | 06'34" | 01:02'50" |
| 10.7 | 05'21" | 01:06'37" |
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