53.2 km | 08:32:03 | 09:37/km日期: 2021-01-24 06:20 - 總爬升: 1779 m - 卡路里: 2874 Cal - 平均步頻: 134
Pace: 08'03" / 06'20" / 05'45" / 06'06" / 06'17" / 06'16" / 06'21" / 08'55" / 09'48" / 11'11" / 11'47" / 09'21" / 09'21" / 10'32" / 12'39" / 08'32" / 14'18" / 09'29" / 06'00" / 07'45" / 08'59" / 10'13" / 12'00" / 11'10" / 11'31" / 10'55" / 11'37" / 12'24" / 11'58" / 20'01" / 10'05" / 08'32" / 10'09" / 07'27" / 09'16" / 08'58" / 07'28" / 05'52" / 09'15" / 08'15" / 09'48" / 10'44" / 10'21" / 07'40" / 11'14" / 13'01" / 08'35" / 09'02" / 09'34" / 10'30" / 06'04" / 09'44" / 09'21" / 23'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'14") | 1003 / 1003 |
| 2 | | 06'18" (+00'31") | 1005 / 2008 |
| 3 | | 05'47" | 993 / 3001 |
| 4 | | 06'02" (+00'15") | 1009 / 4011 |
| 5 | | 06'18" (+00'31") | 996 / 5008 |
| 6 | | 06'13" (+00'26") | 1005 / 6014 |
| 7 | | 06'22" (+00'35") | 1008 / 7022 |
| 8 | | 08'54" (+03'07") | 1007 / 8029 |
| 9 | | 09'55" (+04'08") | 994 / 9024 |
| 10 | | 11'05" (+05'18") | 1008 / 10032 |
| 11 | | 11'54" (+06'07") | 1000 / 11032 |
| 12 | | 09'17" (+03'30") | 1007 / 12040 |
| 13 | | 09'32" (+03'45") | 1004 / 13044 |
| 14 | | 10'16" (+04'29") | 996 / 14040 |
| 15 | | 12'43" (+06'56") | 999 / 15040 |
| 16 | | 08'35" (+02'48") | 1004 / 16044 |
| 17 | | 14'06" (+08'19") | 1002 / 17047 |
| 18 | | 09'26" (+03'39") | 1001 / 18049 |
| 19 | | 05'54" (+00'07") | 1007 / 19056 |
| 20 | | 07'55" (+02'08") | 988 / 20045 |
| 21 | | 08'58" (+03'11") | 1002 / 21047 |
| 22 | | 10'53" (+05'06") | 1015 / 22063 |
| 23 | | 11'23" (+05'36") | 998 / 23061 |
| 24 | | 12'08" (+06'21") | 993 / 24055 |
| 25 | | 10'37" (+04'50") | 1010 / 25065 |
| 26 | | 10'46" (+04'59") | 990 / 26056 |
| 27 | | 11'43" (+05'56") | 1007 / 27064 |
| 28 | | 12'21" (+06'34") | 1001 / 28065 |
| 29 | | 12'03" (+06'16") | 1008 / 29074 |
| 30 | | 20'03" (+14'16") | 994 / 30068 |
| 31 | | 09'50" (+04'03") | 1014 / 31083 |
| 32 | | 08'41" (+02'54") | 995 / 32078 |
| 33 | | 10'10" (+04'23") | 1001 / 33080 |
| 34 | | 06'59" (+01'12") | 1011 / 34091 |
| 35 | | 09'42" (+03'55") | 999 / 35091 |
| 36 | | 08'36" (+02'49") | 1011 / 36102 |
| 37 | | 07'20" (+01'33") | 1002 / 37104 |
| 38 | | 06'01" (+00'14") | 993 / 38098 |
| 39 | | 09'32" (+03'45") | 1004 / 39102 |
| 40 | | 07'53" (+02'06") | 1031 / 40134 |
| 41 | | 10'05" (+04'18") | 991 / 41125 |
| 42 | | 10'38" (+04'51") | 1002 / 42127 |
| 43 | | 10'27" (+04'40") | 1010 / 43137 |
| 44 | | 08'44" (+02'57") | 1008 / 44146 |
| 45 | | 12'49" (+07'02") | 989 / 45136 |
| 46 | | 10'31" (+04'44") | 1001 / 46137 |
| 47 | | 08'38" (+02'51") | 1009 / 47146 |
| 48 | | 08'51" (+03'04") | 1003 / 48150 |
| 49 | | 09'53" (+04'06") | 1001 / 49151 |
| 50 | | 09'43" (+03'56") | 991 / 50143 |
| 51 | | 06'32" (+00'45") | 1008 / 51152 |
| 52 | | 09'32" (+03'45") | 998 / 52151 |
| 53 | | 10'29" (+04'42") | 1001 / 53153 |
| 54 | | 12'27" (+06'40") | 223 / 53376 |
1月累積里程 : 413.31 km
Android - Sony H8296 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 06'20" | 00:14'23" |
| 3 | 05'45" | 00:20'08" |
| 4 | 06'06" | 00:26'14" |
| 5 | 06'17" | 00:32'31" |
| 6 | 06'16" | 00:38'47" |
| 7 | 06'21" | 00:45'08" |
| 8 | 08'55" | 00:54'03" |
| 9 | 09'48" | 01:03'51" |
| 10 | 11'11" | 01:15'02" |
| 11 | 11'47" | 01:26'49" |
| 12 | 09'21" | 01:36'10" |
| 13 | 09'21" | 01:45'31" |
| 14 | 10'32" | 01:56'03" |
| 15 | 12'39" | 02:08'42" |
| 16 | 08'32" | 02:17'14" |
| 17 | 14'18" | 02:31'32" |
| 18 | 09'29" | 02:41'01" |
| 19 | 06'00" | 02:47'01" |
| 20 | 07'45" | 02:54'46" |
| 21 | 08'59" | 03:03'45" |
| 22 | 10'13" | 03:13'58" |
| 23 | 12'00" | 03:25'58" |
| 24 | 11'10" | 03:37'08" |
| 25 | 11'31" | 03:48'39" |
| 26 | 10'55" | 03:59'34" |
| 27 | 11'37" | 04:11'11" |
| 28 | 12'24" | 04:23'35" |
| 29 | 11'58" | 04:35'33" |
| 30 | 20'01" | 04:55'34" |
| 31 | 10'05" | 05:05'39" |
| 32 | 08'32" | 05:14'11" |
| 33 | 10'09" | 05:24'20" |
| 34 | 07'27" | 05:31'47" |
| 35 | 09'16" | 05:41'03" |
| 36 | 08'58" | 05:50'01" |
| 37 | 07'28" | 05:57'29" |
| 38 | 05'52" | 06:03'21" |
| 39 | 09'15" | 06:12'36" |
| 40 | 08'15" | 06:20'51" |
| 41 | 09'48" | 06:30'39" |
| 42 | 10'44" | 06:41'23" |
| 43 | 10'21" | 06:51'44" |
| 44 | 07'40" | 06:59'24" |
| 45 | 11'14" | 07:10'38" |
| 46 | 13'01" | 07:23'39" |
| 47 | 08'35" | 07:32'14" |
| 48 | 09'02" | 07:41'16" |
| 49 | 09'34" | 07:50'50" |
| 50 | 10'30" | 08:01'20" |
| 51 | 06'04" | 08:07'24" |
| 52 | 09'44" | 08:17'08" |
| 53 | 09'21" | 08:26'29" |
| 53.4 | 13'30" | 08:31'34" |
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