10.3 km | 01:08:28 | 06:37/km日期: 2021-02-05 17:45 - 平均心率: 147 - 卡路里: 810 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 86% - PM2.5: 普通(43)
Pace: 06'21" / 06'39" / 06'56" / 06'51" / 06'56" / 06'52" / 06'43" / 06'34" / 06'13" / 06'18" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 1000 / 1000 |
| 2 | | 06'38" (+00'26") | 1000 / 2000 |
| 3 | | 06'56" (+00'44") | 1000 / 3000 |
| 4 | | 06'51" (+00'39") | 1000 / 4000 |
| 5 | | 06'56" (+00'44") | 1000 / 5000 |
| 6 | | 06'51" (+00'39") | 1000 / 6000 |
| 7 | | 06'43" (+00'31") | 1000 / 7000 |
| 8 | | 06'33" (+00'21") | 1000 / 8000 |
| 9 | | 06'12" | 1000 / 9000 |
| 10 | | 06'18" (+00'06") | 1000 / 10000 |
| 11 | | 06'04" | 343 / 10343 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 : 229.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'39" | 00:13'00" |
| 3 | 06'56" | 00:19'56" |
| 4 | 06'51" | 00:26'47" |
| 5 | 06'56" | 00:33'43" |
| 6 | 06'52" | 00:40'35" |
| 7 | 06'43" | 00:47'18" |
| 8 | 06'34" | 00:53'52" |
| 9 | 06'13" | 01:00'05" |
| 10 | 06'18" | 01:06'23" |
| 10.3 | 06'06" | 01:08'29" |
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