13.0 km | 01:01:43 | 04:44/km日期: 2021-01-17 09:50 - 平均心率: 142 - 卡路里: 776 Cal - 平均步頻: 168
Pace: 06'48" / 05'23" / 04'49" / 04'43" / 04'23" / 04'07" / 03'58" / 05'36" / 04'32" / 04'36" / 03'57" / 04'12" / 05'23" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+02'51") | 1000 / 1000 |
| 2 | | 05'22" (+01'25") | 1000 / 2000 |
| 3 | | 04'48" (+00'51") | 1000 / 3000 |
| 4 | | 04'43" (+00'46") | 1000 / 4000 |
| 5 | | 04'23" (+00'26") | 1000 / 5000 |
| 6 | | 04'06" (+00'09") | 1000 / 6000 |
| 7 | | 03'57" | 1000 / 7000 |
| 8 | | 04'44" (+00'47") | 1000 / 8000 |
| 9 | | 04'31" (+00'34") | 1000 / 9000 |
| 10 | | 04'35" (+00'38") | 1000 / 10000 |
| 11 | | 03'57" | 1000 / 11000 |
| 12 | | 04'11" (+00'14") | 1000 / 12000 |
| 13 | | 05'21" (+01'24") | 1000 / 13000 |
| 14 | | 05'58" (+02'01") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 133.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'23" | 00:12'11" |
| 3 | 04'49" | 00:17'00" |
| 4 | 04'43" | 00:21'43" |
| 5 | 04'23" | 00:26'06" |
| 6 | 04'07" | 00:30'13" |
| 7 | 03'58" | 00:34'11" |
| 8 | 05'36" | 00:39'47" |
| 9 | 04'32" | 00:44'19" |
| 10 | 04'36" | 00:48'55" |
| 11 | 03'57" | 00:52'52" |
| 12 | 04'12" | 00:57'04" |
| 13 | 05'23" | 01:02'27" |
| 13.0 | 06'10" | 01:02'37" |
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