18.3 km | 01:36:07 | 05:14/km日期: 2021-02-05 05:35 - 地點: 高雄大學 - 平均心率: 149 - 卡路里: 1263 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 85% - PM2.5: 不佳(62)
Pace: 05'35" / 05'29" / 05'33" / 05'29" / 05'16" / 05'22" / 05'16" / 05'20" / 05'06" / 05'18" / 07'00" / 05'15" / 05'11" / 05'06" / 05'07" / 05'02" / 04'58" / 04'53" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'41") | 1000 / 1000 |
| 2 | | 05'29" (+00'36") | 1000 / 2000 |
| 3 | | 05'32" (+00'39") | 1000 / 3000 |
| 4 | | 05'29" (+00'36") | 1000 / 4000 |
| 5 | | 05'15" (+00'22") | 1000 / 5000 |
| 6 | | 05'21" (+00'28") | 1000 / 6000 |
| 7 | | 05'16" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'26") | 1000 / 8000 |
| 9 | | 05'06" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'25") | 1000 / 10000 |
| 11 | | 05'18" (+00'25") | 1000 / 11000 |
| 12 | | 05'14" (+00'21") | 1000 / 12000 |
| 13 | | 05'11" (+00'18") | 1000 / 13000 |
| 14 | | 05'06" (+00'13") | 1000 / 14000 |
| 15 | | 05'06" (+00'13") | 1000 / 15000 |
| 16 | | 05'01" (+00'08") | 1000 / 16000 |
| 17 | | 04'57" (+00'04") | 1000 / 17000 |
| 18 | | 04'53" | 1000 / 18000 |
| 19 | | 04'37" | 339 / 18339 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
560.53 km 
亞瑟士 DS-TRAINER 24（青） 累積 :
2873.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'33" | 00:16'37" |
| 4 | 05'29" | 00:22'06" |
| 5 | 05'16" | 00:27'22" |
| 6 | 05'22" | 00:32'44" |
| 7 | 05'16" | 00:38'00" |
| 8 | 05'20" | 00:43'20" |
| 9 | 05'06" | 00:48'26" |
| 10 | 05'18" | 00:53'44" |
| 11 | 07'00" | 01:00'44" |
| 12 | 05'15" | 01:05'59" |
| 13 | 05'11" | 01:11'10" |
| 14 | 05'06" | 01:16'16" |
| 15 | 05'07" | 01:21'23" |
| 16 | 05'02" | 01:26'25" |
| 17 | 04'58" | 01:31'23" |
| 18 | 04'53" | 01:36'16" |
| 18.3 | 04'36" | 01:37'50" |
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