3.7 km | 00:20:17 | 05:32/km日期: 2020-06-07 07:12 - 卡路里: 220 Cal - 平均步頻: 180
Pace: 03'32" / 05'21" / 05'47" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'33") | 400 / 400 |
| 2 | | 05'24" (+00'09") | 400 / 800 |
| 3 | | 05'18" (+00'03") | 400 / 1200 |
| 4 | | 05'26" (+00'11") | 400 / 1600 |
| 5 | | 05'30" (+00'15") | 400 / 2000 |
| 6 | | 05'47" (+00'32") | 400 / 2400 |
| 7 | | 05'47" (+00'32") | 400 / 2800 |
| 8 | | 05'40" (+00'25") | 400 / 3199 |
| 9 | | 05'15" | 400 / 3599 |
| 10 | | 04'52" | 61 / 3661 |
6月累積里程 : 42.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 05'21" | 00:08'53" |
| 3 | 05'47" | 00:14'40" |
| 3.7 | 06'45" | 00:19'08" |
留言 
展開計圈分析
