14.0 km | 01:13:17 | 05:13/km日期: 2015-01-05 22:11 - 平均心率: 74 - 卡路里: 1141 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'54" / 05'03" / 05'15" / 05'17" / 05'14" / 05'14" / 05'15" / 05'14" / 05'21" / 05'21" / 05'09" / 05'11" / 05'19" / 04'59" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 251.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'03" | 00:09'57" |
| 3 | 05'15" | 00:15'12" |
| 4 | 05'17" | 00:20'29" |
| 5 | 05'14" | 00:25'43" |
| 6 | 05'14" | 00:30'57" |
| 7 | 05'15" | 00:36'12" |
| 8 | 05'14" | 00:41'26" |
| 9 | 05'21" | 00:46'47" |
| 10 | 05'21" | 00:52'08" |
| 11 | 05'09" | 00:57'17" |
| 12 | 05'11" | 01:02'28" |
| 13 | 05'19" | 01:07'47" |
| 14 | 04'59" | 01:12'46" |
| 14.0 | 16'39" | 01:13'17" |
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