14.1 km | 01:10:01 | 04:58/km日期: 2021-01-06 15:09 - 卡路里: 759 Cal - 總步數: 12914 - 平均步頻: 184 - 平均步幅: 108 cm - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(26)
Pace: 05'37" / 05'29" / 05'18" / 05'06" / 04'56" / 04'57" / 04'55" / 04'59" / 04'49" / 04'40" / 04'50" / 04'41" / 04'37" / 04'42" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'58") | 1007 / 1007 | 184 / 97 |
2 | | 05'27" (+00'51") | 1004 / 2011 | 186 / 98 |
3 | | 05'16" (+00'40") | 1003 / 3015 | 188 / 100 |
4 | | 05'05" (+00'29") | 1001 / 4017 | 187 / 105 |
5 | | 04'54" (+00'18") | 1005 / 5023 | 181 / 112 |
6 | | 04'57" (+00'21") | 1007 / 6030 | 180 / 111 |
7 | | 04'50" (+00'14") | 1003 / 7033 | 193 / 106 |
8 | | 04'58" (+00'22") | 1003 / 8037 | 187 / 107 |
9 | | 04'48" (+00'12") | 1001 / 9038 | 184 / 112 |
10 | | 04'39" (+00'03") | 1000 / 10038 | 184 / 116 |
11 | | 04'50" (+00'14") | 1008 / 11047 | 179 / 114 |
12 | | 04'39" (+00'03") | 1000 / 12047 | 180 / 119 |
13 | | 04'36" | 1006 / 13054 | 183 / 118 |
14 | | 04'42" (+00'06") | 1000 / 14054 | 180 / 117 |
15 | | 04'46" (+00'10") | 73 / 14128 | 188 / 111 |
1月累積里程 :
26.51 km ASICS TARTHERZEAL6 累積 :
1920.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 05'18" | 00:16'24" |
4 | 05'06" | 00:21'30" |
5 | 04'56" | 00:26'26" |
6 | 04'57" | 00:31'23" |
7 | 04'55" | 00:36'18" |
8 | 04'59" | 00:41'17" |
9 | 04'49" | 00:46'06" |
10 | 04'40" | 00:50'46" |
11 | 04'50" | 00:55'36" |
12 | 04'41" | 01:00'17" |
13 | 04'37" | 01:04'54" |
14 | 04'42" | 01:09'36" |
14.1 | 05'40" | 01:10'01" |