8.6 km | 00:54:55 | 06:23/km日期: 2021-02-05 19:28 - 平均心率: 147 - 卡路里: 447 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'42" / 05'19" / 24'51" / 08'37" / 06'40" / 06'35" / 07'45" / 06'22" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+02'25") | 1000 / 1000 |
| 2 | | 05'19" (+01'56") | 1000 / 2000 |
| 3 | | 04'40" (+01'17") | 612 / 2612 |
| 4 | | 02:35'49" (+32'26") | 6 / 2619 |
| 5 | | 03'56" (+00'33") | 201 / 2820 |
| 6 | | 04'09" (+00'46") | 202 / 3022 |
| 7 | | 04'10" (+00'47") | 207 / 3229 |
| 8 | | 03'58" (+00'35") | 211 / 3441 |
| 9 | | 01:08'08" (+04'45") | 20 / 3462 |
| 10 | | 03'56" (+00'33") | 196 / 3658 |
| 11 | | 03'58" (+00'35") | 205 / 3864 |
| 12 | | 47'05" (+43'42") | 29 / 3894 |
| 13 | | 03'55" (+00'32") | 189 / 4084 |
| 14 | | 04'04" (+00'41") | 214 / 4298 |
| 15 | | 42'00" (+38'37") | 32 / 4330 |
| 16 | | 03'59" (+00'36") | 191 / 4521 |
| 17 | | 03'55" (+00'32") | 210 / 4732 |
| 18 | | 01:27'53" (+24'30") | 16 / 4749 |
| 19 | | 04'07" (+00'44") | 192 / 4941 |
| 20 | | 04'05" (+00'42") | 205 / 5147 |
| 21 | | 50'30" (+47'07") | 29 / 5176 |
| 22 | | 03'58" (+00'35") | 391 / 5568 |
| 23 | | 46'21" (+42'58") | 28 / 5597 |
| 24 | | 04'04" (+00'41") | 188 / 5785 |
| 25 | | 04'07" (+00'44") | 209 / 5995 |
| 26 | | 40'47" (+37'24") | 33 / 6029 |
| 27 | | 03'56" (+00'33") | 187 / 6216 |
| 28 | | 04'05" (+00'42") | 208 / 6425 |
| 29 | | 54'01" (+50'38") | 25 / 6450 |
| 30 | | 03'49" (+00'26") | 191 / 6641 |
| 31 | | 04'03" (+00'40") | 207 / 6849 |
| 32 | | 44'20" (+40'57") | 31 / 6881 |
| 33 | | 03'47" (+00'24") | 191 / 7072 |
| 34 | | 03'56" (+00'33") | 209 / 7281 |
| 35 | | 01:03'09" (+59'46") | 21 / 7303 |
| 36 | | 03'33" (+00'10") | 197 / 7500 |
| 37 | | 03'59" (+00'36") | 203 / 7703 |
| 38 | | 38'36" (+35'13") | 36 / 7740 |
| 39 | | 03'39" (+00'16") | 195 / 7936 |
| 40 | | 03'43" (+00'20") | 205 / 8141 |
| 41 | | 01:04'55" (+01'32") | 23 / 8165 |
| 42 | | 03'23" | 406 / 8571 |
| 43 | | 31'39" (+28'16") | 31 / 8602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
239.27 km 
nike Nike Air Zoom Pegasus 36 累積 :
1976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 24'51" | 00:35'52" |
| 4 | 08'37" | 00:44'29" |
| 5 | 06'40" | 00:51'09" |
| 6 | 06'35" | 00:57'44" |
| 7 | 07'45" | 01:05'29" |
| 8 | 06'22" | 01:11'51" |
| 8.6 | 07'19" | 01:16'16" |
展開計圈分析
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