12.2 km | 01:05:15 | 05:21/km日期: 2015-01-08 20:47 - 平均心率: 142 - 卡路里: 647 Cal - 溫度: 14°C - 濕度: 71%
Pace: 05'14" / 05'11" / 05'14" / 05'16" / 05'18" / 05'20" / 05'30" / 05'33" / 05'34" / 05'21" / 05'34" / 05'15" / 05'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
302.89 km 
ASICS TARTHER 30TH 累積 :
1790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'11" | 00:10'25" |
| 3 | 05'14" | 00:15'39" |
| 4 | 05'16" | 00:20'55" |
| 5 | 05'18" | 00:26'13" |
| 6 | 05'20" | 00:31'33" |
| 7 | 05'30" | 00:37'03" |
| 8 | 05'33" | 00:42'36" |
| 9 | 05'34" | 00:48'10" |
| 10 | 05'21" | 00:53'31" |
| 11 | 05'34" | 00:59'05" |
| 12 | 05'15" | 01:04'20" |
| 12.2 | 05'13" | 01:05'15" |
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