10.1 km | 00:56:02 | 05:34/km日期: 2015-01-06 20:20 - 卡路里: 833 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'25" / 05'26" / 05'27" / 05'38" / 05'35" / 05'56" / 05'49" / 05'46" / 05'21" / 05'21" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'05") | 1000 / 1000 |
| 2 | | 05'25" (+00'05") | 1000 / 2000 |
| 3 | | 05'27" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 05'35" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'36") | 1000 / 6000 |
| 7 | | 05'48" (+00'28") | 1000 / 7000 |
| 8 | | 05'46" (+00'26") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'26" (+00'06") | 55 / 10055 |
1月累積里程 : 307.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'26" | 00:10'51" |
| 3 | 05'27" | 00:16'18" |
| 4 | 05'38" | 00:21'56" |
| 5 | 05'35" | 00:27'31" |
| 6 | 05'56" | 00:33'27" |
| 7 | 05'49" | 00:39'16" |
| 8 | 05'46" | 00:45'02" |
| 9 | 05'21" | 00:50'23" |
| 10 | 05'21" | 00:55'44" |
| 10.1 | 05'23" | 00:56'02" |
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