11.1 km | 01:19:45 | 07:10/km日期: 2021-02-09 06:33 - 平均心率: 131 - 卡路里: 599 Cal - 總步數: 13862 - 平均步頻: 173 - 平均步幅: 80 cm - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 08'14" / 06'44" / 06'53" / 06'37" / 07'26" / 06'40" / 09'36" / 06'53" / 06'30" / 06'33" / 06'57" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+01'49") | 1004 / 1004 | 165 / 73 |
| 2 | | 06'42" (+00'18") | 1004 / 2008 | 170 / 87 |
| 3 | | 06'52" (+00'28") | 1000 / 3008 | 171 / 84 |
| 4 | | 06'37" (+00'13") | 1011 / 4020 | 173 / 87 |
| 5 | | 07'21" (+00'57") | 1007 / 5028 | 180 / 75 |
| 6 | | 06'35" (+00'11") | 1001 / 6029 | 170 / 88 |
| 7 | | 09'35" (+03'11") | 1007 / 7037 | 190 / 54 |
| 8 | | 06'49" (+00'25") | 1011 / 8049 | 170 / 85 |
| 9 | | 06'24" | 1000 / 9049 | 170 / 91 |
| 10 | | 06'33" (+00'09") | 1007 / 10057 | 171 / 88 |
| 11 | | 06'52" (+00'28") | 1001 / 11058 | 171 / 85 |
| 12 | | 06'30" (+00'06") | 105 / 11163 | 172 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
129.90 km 
MIZUNO Wave Rider 22 累積 :
3181.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'44" | 00:14'58" |
| 3 | 06'53" | 00:21'51" |
| 4 | 06'37" | 00:28'28" |
| 5 | 07'26" | 00:35'54" |
| 6 | 06'40" | 00:42'34" |
| 7 | 09'36" | 00:52'10" |
| 8 | 06'53" | 00:59'03" |
| 9 | 06'30" | 01:05'33" |
| 10 | 06'33" | 01:12'06" |
| 11 | 06'57" | 01:19'03" |
| 11.1 | 06'39" | 01:19'45" |
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