16.0 km | 01:26:02 | 05:21/km日期: 2021-02-07 07:07 - 平均心率: 174 - 卡路里: 865 Cal - 總步數: 15710 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 98% - PM2.5: 危險(95)
Pace: 05'23" / 05'14" / 05'16" / 05'19" / 05'16" / 05'20" / 05'18" / 05'23" / 05'18" / 05'13" / 05'08" / 05'21" / 05'22" / 05'25" / 05'23" / 05'32" / 27'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 | 179 / 102 |
| 2 | | 05'17" (+00'06") | 1001 / 2002 | 183 / 102 |
| 3 | | 05'19" (+00'08") | 1002 / 3004 | 183 / 102 |
| 4 | | 05'22" (+00'11") | 1000 / 4005 | 182 / 101 |
| 5 | | 05'19" (+00'08") | 1002 / 5007 | 183 / 102 |
| 6 | | 05'22" (+00'11") | 1001 / 6009 | 181 / 102 |
| 7 | | 05'18" (+00'07") | 1001 / 7010 | 181 / 103 |
| 8 | | 05'23" (+00'12") | 1002 / 8012 | 182 / 101 |
| 9 | | 05'20" (+00'09") | 1000 / 9012 | 182 / 102 |
| 10 | | 05'13" (+00'02") | 1001 / 10014 | 183 / 104 |
| 11 | | 05'11" | 1002 / 11016 | 183 / 104 |
| 12 | | 05'20" (+00'09") | 1000 / 12017 | 183 / 101 |
| 13 | | 05'26" (+00'15") | 1002 / 13020 | 183 / 100 |
| 14 | | 05'26" (+00'15") | 1001 / 14021 | 182 / 100 |
| 15 | | 05'21" (+00'10") | 1001 / 15023 | 183 / 101 |
| 16 | | 05'39" (+00'28") | 1001 / 16025 | 182 / 97 |
| 17 | | 11'29" (+06'18") | 5 / 16031 | 90 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 107.63 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'14" | 00:10'37" |
| 3 | 05'16" | 00:15'53" |
| 4 | 05'19" | 00:21'12" |
| 5 | 05'16" | 00:26'28" |
| 6 | 05'20" | 00:31'48" |
| 7 | 05'18" | 00:37'06" |
| 8 | 05'23" | 00:42'29" |
| 9 | 05'18" | 00:47'47" |
| 10 | 05'13" | 00:53'00" |
| 11 | 05'08" | 00:58'08" |
| 12 | 05'21" | 01:03'29" |
| 13 | 05'22" | 01:08'51" |
| 14 | 05'25" | 01:14'16" |
| 15 | 05'23" | 01:19'39" |
| 16 | 05'32" | 01:25'11" |
| 16.0 | 26'38" | 01:26'02" |
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