21.7 km | 02:15:33 | 06:15/km日期: 2021-02-10 05:47 - 總爬升: 182 m - 地點: 柴山 - 天氣: 陰 - 平均心率: 163 - 卡路里: 1286 Cal - 總步數: 22896 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 06'15" / 06'23" / 06'10" / 06'10" / 06'06" / 06'02" / 06'05" / 06'06" / 06'09" / 05'59" / 08'53" / 06'07" / 06'17" / 06'08" / 06'11" / 06'01" / 06'44" / 05'31" / 05'52" / 05'46" / 06'36" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 :
355.39 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'23" | 00:12'38" |
| 3 | 06'10" | 00:18'48" |
| 4 | 06'10" | 00:24'58" |
| 5 | 06'06" | 00:31'04" |
| 6 | 06'02" | 00:37'06" |
| 7 | 06'05" | 00:43'11" |
| 8 | 06'06" | 00:49'17" |
| 9 | 06'09" | 00:55'26" |
| 10 | 05'59" | 01:01'25" |
| 11 | 08'53" | 01:10'18" |
| 12 | 06'07" | 01:16'25" |
| 13 | 06'17" | 01:22'42" |
| 14 | 06'08" | 01:28'50" |
| 15 | 06'11" | 01:35'01" |
| 16 | 06'01" | 01:41'02" |
| 17 | 06'44" | 01:47'46" |
| 18 | 05'31" | 01:53'17" |
| 19 | 05'52" | 01:59'09" |
| 20 | 05'46" | 02:04'55" |
| 21 | 06'36" | 02:11'31" |
| 21.7 | 06'04" | 02:15'33" |
留言 
