11.0 km | 01:09:33 | 06:17/km日期: 2015-01-10 15:41 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 626 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'40" / 06'07" / 06'20" / 06'27" / 06'23" / 06'14" / 06'17" / 06'24" / 06'14" / 06'06" / 06'05" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'02") | 1000 / 2000 |
| 3 | | 06'19" (+00'14") | 1000 / 3000 |
| 4 | | 06'27" (+00'22") | 1000 / 4000 |
| 5 | | 06'23" (+00'18") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'17" (+00'12") | 1000 / 7000 |
| 8 | | 06'23" (+00'18") | 1000 / 8000 |
| 9 | | 06'14" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 06'05" | 1000 / 11000 |
| 12 | | 05'47" | 47 / 11047 |
1月累積里程 :
268.84 km 
MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 06'20" | 00:19'07" |
| 4 | 06'27" | 00:25'34" |
| 5 | 06'23" | 00:31'57" |
| 6 | 06'14" | 00:38'11" |
| 7 | 06'17" | 00:44'28" |
| 8 | 06'24" | 00:50'52" |
| 9 | 06'14" | 00:57'06" |
| 10 | 06'06" | 01:03'12" |
| 11 | 06'05" | 01:09'17" |
| 11.0 | 06'00" | 01:09'34" |
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