12.2 km | 01:14:12 | 06:05/km日期: 2015-01-10 11:15 - 卡路里: 689 Cal - 總步數: 12008 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 65%
Pace: 06'56" / 06'31" / 06'18" / 05'54" / 05'59" / 06'08" / 06'08" / 05'49" / 05'43" / 05'45" / 05'42" / 05'44" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'10") | 1009 / 1009 | 153 / 94 |
2 | | 06'34" (+00'52") | 991 / 2000 | 158 / 96 |
3 | | 06'17" (+00'35") | 1001 / 3001 | 160 / 99 |
4 | | 06'19" (+00'37") | 999 / 4001 | 159 / 99 |
5 | | 06'01" (+00'19") | 1004 / 5006 | 162 / 102 |
6 | | 06'09" (+00'27") | 1003 / 6009 | 156 / 103 |
7 | | 06'10" (+00'28") | 990 / 7000 | 158 / 102 |
8 | | 05'50" (+00'08") | 1004 / 8004 | 165 / 103 |
9 | | 05'43" (+00'01") | 1002 / 9007 | 167 / 104 |
10 | | 05'46" (+00'04") | 993 / 10001 | 168 / 103 |
11 | | 05'42" | 1003 / 11004 | 168 / 104 |
12 | | 05'45" (+00'03") | 996 / 12001 | 167 / 103 |
13 | | 05'56" (+00'14") | 165 / 12167 | 160 / 104 |
1月累積里程 : 117.57 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'31" | 00:13'27" |
3 | 06'18" | 00:19'45" |
4 | 05'54" | 00:25'39" |
5 | 05'59" | 00:31'38" |
6 | 06'08" | 00:37'46" |
7 | 06'08" | 00:43'54" |
8 | 05'49" | 00:49'43" |
9 | 05'43" | 00:55'26" |
10 | 05'45" | 01:01'11" |
11 | 05'42" | 01:06'53" |
12 | 05'44" | 01:12'37" |
12.2 | 09'26" | 01:14'12" |