20.1 km | 02:01:59 | 06:03/km日期: 2021-02-13 07:04 - 總爬升: 114 m - 平均心率: 130 - 卡路里: 1024 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 06'21" / 05'57" / 05'35" / 05'28" / 05'41" / 05'43" / 05'35" / 05'32" / 05'38" / 05'40" / 06'06" / 05'50" / 06'04" / 06'14" / 05'46" / 05'43" / 07'38" / 06'15" / 07'29" / 06'40" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'53") | 1000 / 1000 |
| 2 | | 05'56" (+00'29") | 1000 / 2000 |
| 3 | | 05'34" (+00'07") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'41" (+00'14") | 1000 / 5000 |
| 6 | | 05'42" (+00'15") | 1000 / 6000 |
| 7 | | 05'34" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'37" (+00'10") | 1000 / 9000 |
| 10 | | 05'40" (+00'13") | 1000 / 10000 |
| 11 | | 06'06" (+00'39") | 1000 / 11000 |
| 12 | | 05'50" (+00'23") | 1000 / 12000 |
| 13 | | 06'03" (+00'36") | 1000 / 13000 |
| 14 | | 06'14" (+00'47") | 1000 / 14000 |
| 15 | | 05'46" (+00'19") | 1000 / 15000 |
| 16 | | 05'42" (+00'15") | 1000 / 16000 |
| 17 | | 07'38" (+02'11") | 1000 / 17000 |
| 18 | | 06'14" (+00'47") | 1000 / 18000 |
| 19 | | 07'29" (+02'02") | 1000 / 19000 |
| 20 | | 06'39" (+01'12") | 1000 / 20000 |
| 21 | | 08'53" (+03'26") | 122 / 20122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
223.18 km 
子母鱷魚 3代螢光黃色8號 累積 :
1730.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'57" | 00:12'18" |
| 3 | 05'35" | 00:17'53" |
| 4 | 05'28" | 00:23'21" |
| 5 | 05'41" | 00:29'02" |
| 6 | 05'43" | 00:34'45" |
| 7 | 05'35" | 00:40'20" |
| 8 | 05'32" | 00:45'52" |
| 9 | 05'38" | 00:51'30" |
| 10 | 05'40" | 00:57'10" |
| 11 | 06'06" | 01:03'16" |
| 12 | 05'50" | 01:09'06" |
| 13 | 06'04" | 01:15'10" |
| 14 | 06'14" | 01:21'24" |
| 15 | 05'46" | 01:27'10" |
| 16 | 05'43" | 01:32'53" |
| 17 | 07'38" | 01:40'31" |
| 18 | 06'15" | 01:46'46" |
| 19 | 07'29" | 01:54'15" |
| 20 | 06'40" | 02:00'55" |
| 20.1 | 08'57" | 02:02'01" |
留言 
展開計圈分析
