|  全馬 | 06:21:17 | 09:02/km | 第12馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 06:21:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'14" | 01:16'00" | | 00:39'46" (+03'32") | | 00:40'52" (+04'38") | 01:28'18" (+12'18") | | 00:47'26" (+11'12") | | 00:47'59" (+11'45") | 01:35'07" (+19'07") | | 00:47'08" (+10'54") | | 00:47'42" (+11'28") | 01:36'33" (+20'33") | | 00:48'51" (+12'37") | |
日期: 2021-02-06 07:01 - 總爬升: 560 m - 平均心率: 153 - 卡路里: 2481 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'23" (+01'15") | 1000 / 1000 | | 2 | | 06'38" (+00'30") | 1000 / 2000 | | 3 | | 08'46" (+02'38") | 1000 / 3000 | | 4 | | 06'34" (+00'26") | 1000 / 4000 | | 5 | | 06'52" (+00'44") | 1000 / 5000 |
| 6 | | 09'28" (+03'20") | 1000 / 6000 | | 7 | | 07'13" (+01'05") | 1000 / 7000 | | 8 | | 08'56" (+02'48") | 1000 / 8000 | | 9 | | 08'00" (+01'52") | 1000 / 9000 | | 10 | | 06'08" | 1000 / 10000 | | 11 | | 08'56" (+02'48") | 1000 / 11000 | | 12 | | 08'16" (+02'08") | 1000 / 12000 | | 13 | | 07'18" (+01'10") | 1000 / 13000 | | 14 | | 08'26" (+02'18") | 1000 / 14000 | | 15 | | 07'54" (+01'46") | 1000 / 15000 | | 16 | | 09'08" (+03'00") | 1000 / 16000 | | 17 | | 08'48" (+02'40") | 1000 / 17000 | | 18 | | 09'55" (+03'47") | 1000 / 18000 | | 19 | | 10'20" (+04'12") | 1000 / 19000 | | 20 | | 09'12" (+03'04") | 1000 / 20000 | | 21 | | 08'48" (+02'40") | 1000 / 21000 | | 22 | | 14'08" (+08'00") | 1000 / 22000 | | 23 | | 07'50" (+01'42") | 1000 / 23000 | | 24 | | 07'04" (+00'56") | 1000 / 24000 | | 25 | | 10'07" (+03'59") | 1000 / 25000 | | 26 | | 09'18" (+03'10") | 1000 / 26000 | | 27 | | 09'42" (+03'34") | 1000 / 27000 | | 28 | | 08'38" (+02'30") | 1000 / 28000 | | 29 | | 10'14" (+04'06") | 1000 / 29000 | | 30 | | 09'14" (+03'06") | 1000 / 30000 | | 31 | | 09'08" (+03'00") | 1000 / 31000 | | 32 | | 08'26" (+02'18") | 1000 / 32000 | | 33 | | 10'12" (+04'04") | 1000 / 33000 | | 34 | | 10'13" (+04'05") | 1000 / 34000 | | 35 | | 09'40" (+03'32") | 1000 / 35000 | | 36 | | 06'34" (+00'26") | 1000 / 36000 | | 37 | | 07'23" (+01'15") | 1000 / 37000 | | 38 | | 19'14" (+13'06") | 1000 / 38000 | | 39 | | 07'30" (+01'22") | 1000 / 39000 | | 40 | | 08'06" (+01'58") | 1000 / 40000 | | 41 | | 08'39" (+02'31") | 1000 / 41000 | | 42 | | 09'04" (+02'56") | 1000 / 42000 | | 43 | | 07'37" (+01'29") | 996 / 42996 |
賽前宣言: 🍓 賽後評分: 好多草莓😍好多吃的 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 145.61 km  Mizuno Rider 23-白 累積 : 469.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'23" | 00:07'23" | | 2 | 06'38" | 00:14'01" | | 3 | 08'46" | 00:22'47" | | 4 | 06'34" | 00:29'21" | | 5 | 06'53" | 00:36'14" | | 6 | 09'28" | 00:45'42" | | 7 | 07'13" | 00:52'55" | | 8 | 08'56" | 01:01'51" | | 9 | 08'00" | 01:09'51" | | 10 | 06'09" | 01:16'00" | | 11 | 08'56" | 01:24'56" | | 12 | 08'17" | 01:33'13" | | 13 | 07'19" | 01:40'32" | | 14 | 08'26" | 01:48'58" | | 15 | 07'54" | 01:56'52" | | 16 | 09'09" | 02:06'01" | | 17 | 08'49" | 02:14'50" | | 18 | 09'55" | 02:24'45" | | 19 | 10'20" | 02:35'05" | | 20 | 09'13" | 02:44'18" | | 21 | 08'48" | 02:53'06" | | 22 | 14'09" | 03:07'15" | | 23 | 07'51" | 03:15'06" | | 24 | 07'04" | 03:22'10" | | 25 | 10'07" | 03:32'17" | | 26 | 09'19" | 03:41'36" | | 27 | 09'42" | 03:51'18" | | 28 | 08'39" | 03:59'57" | | 29 | 10'14" | 04:10'11" | | 30 | 09'14" | 04:19'25" | | 31 | 09'09" | 04:28'34" | | 32 | 08'26" | 04:37'00" | | 33 | 10'13" | 04:47'13" | | 34 | 10'14" | 04:57'27" | | 35 | 09'40" | 05:07'07" | | 36 | 06'35" | 05:13'42" | | 37 | 07'24" | 05:21'06" | | 38 | 19'15" | 05:40'21" | | 39 | 07'30" | 05:47'51" | | 40 | 08'07" | 05:55'58" | | 41 | 08'39" | 06:04'37" | | 42 | 09'04" | 06:13'41" | | 43.0 | 07'37" | 06:21'17" |
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