23.0 km | 03:04:29 | 08:01/km | 第14半馬| 官方成績 |
| 日期 | 2014-12-14 |
| 成績 | 03:04:29 |
| 總名次 | 1991 / 3215 |
| 分組名次 | 79 / 222 |
| 平均速度 | 08:01/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'52" | 01:18'20" |
| 00:42'28" (+06'36") |
| 00:40'40" (+04'48") | 01:19'32" (+01'12") |
| 00:38'52" (+03'00") |
|
日期: 2014-12-14 08:00 - 卡路里: 890 Cal - 溫度: 17°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'22") | 1010 / 1010 |
| 2 | | 06'50" (+00'11") | 994 / 2005 |
| 3 | | 06'52" (+00'13") | 1000 / 3006 |
| 4 | | 08'23" (+01'44") | 1000 / 4006 |
| 5 | | 06'53" (+00'14") | 994 / 5000 |
| 6 | | 06'53" (+00'14") | 1000 / 6000 |
| 7 | | 08'17" (+01'38") | 1000 / 7000 |
| 8 | | 08'43" (+02'04") | 996 / 7997 |
| 9 | | 07'48" (+01'09") | 999 / 8996 |
| 10 | | 10'49" (+04'10") | 1006 / 10002 |
| 11 | | 06'48" (+00'09") | 997 / 10999 |
| 12 | | 07'36" (+00'57") | 1008 / 12007 |
| 13 | | 07'39" (+01'00") | 987 / 12994 |
| 14 | | 11'23" (+04'44") | 1000 / 13994 |
| 15 | | 07'15" (+00'36") | 1006 / 15001 |
| 16 | | 06'41" (+00'02") | 997 / 15998 |
| 17 | | 06'39" | 994 / 16992 |
| 18 | | 06'50" (+00'11") | 1004 / 17996 |
| 19 | | 07'12" (+00'33") | 999 / 18995 |
| 20 | | 11'31" (+04'52") | 1000 / 19995 |
| 21 | | 06'53" (+00'14") | 1000 / 20995 |
| 22 | | 08'03" (+01'24") | 995 / 21990 |
| 23 | | 06'44" (+00'05") | 847 / 22837 |
| 24 | | 22'13" (+15'34") | 12 / 22849 |
15-18度 69-62% 冷颼颼
好久沒跑這麼遠了...
虱目魚丸湯、小玉西瓜、菜頭湯、啤酒套水
半馬也是不容小吃XD
賽前宣言: 盟盟百馬團
12月累積里程 :
28.01 km 
Adidas Adizero F50 Runner 3 累積 :
502.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'44" | 00:13'48" |
| 3 | 06'52" | 00:20'40" |
| 4 | 08'20" | 00:29'00" |
| 5 | 06'52" | 00:35'52" |
| 6 | 06'44" | 00:42'36" |
| 7 | 08'28" | 00:51'04" |
| 8 | 08'32" | 00:59'36" |
| 9 | 07'52" | 01:07'28" |
| 10 | 10'52" | 01:18'20" |
| 11 | 06'48" | 01:25'08" |
| 12 | 06'56" | 01:32'04" |
| 13 | 08'00" | 01:40'04" |
| 14 | 11'40" | 01:51'44" |
| 15 | 07'16" | 01:59'00" |
| 16 | 06'36" | 02:05'36" |
| 17 | 06'40" | 02:12'16" |
| 18 | 06'48" | 02:19'04" |
| 19 | 07'12" | 02:26'16" |
| 20 | 11'36" | 02:37'52" |
| 21 | 06'44" | 02:44'36" |
| 22 | 08'12" | 02:52'48" |
| 22.8 | 07'08" | 02:58'52" |
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