6.1 km | 00:40:16 | 06:35/km日期: 2015-01-08 19:09 - 地點: 國中操場 - 天氣: 冷 - 卡路里: 330 Cal - 溫度: 16°C - 濕度: 70%
Pace: 06'18" / 06'51" / 06'15" / 05'59" / 06'02" / 05'58" / 27'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'56") | 338 / 338 |
| 2 | | 06'44" (+00'38") | 338 / 676 |
| 3 | | 06'30" (+00'24") | 338 / 1014 |
| 4 | | 06'30" (+00'24") | 338 / 1353 |
| 5 | | 08'37" (+02'31") | 338 / 1691 |
| 6 | | 06'33" (+00'27") | 338 / 2029 |
| 7 | | 06'21" (+00'15") | 338 / 2368 |
| 8 | | 06'24" (+00'18") | 338 / 2706 |
| 9 | | 06'15" (+00'09") | 338 / 3044 |
| 10 | | 06'24" (+00'18") | 338 / 3383 |
| 11 | | 06'09" (+00'03") | 338 / 3721 |
| 12 | | 06'30" (+00'24") | 338 / 4059 |
| 13 | | 06'18" (+00'12") | 338 / 4398 |
| 14 | | 06'24" (+00'18") | 338 / 4736 |
| 15 | | 06'18" (+00'12") | 338 / 5074 |
| 16 | | 06'18" (+00'12") | 338 / 5413 |
| 17 | | 06'06" | 338 / 5751 |
| 18 | | 05'09" | 29 / 5780 |
1月累積里程 :
234.79 km 
Ｙ拖藍色 累積 :
1117.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'51" | 00:13'09" |
| 3 | 06'15" | 00:19'24" |
| 4 | 05'59" | 00:25'23" |
| 5 | 06'02" | 00:31'25" |
| 6 | 05'58" | 00:37'23" |
| 5.8 | -13'-4" | 00:40'15" |
展開計圈分析
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