21.6 km | 02:22:25 | 06:35/km日期: 2021-02-13 14:16 - 總爬升: 406 m - 平均心率: 101 - 卡路里: 466 Cal - 平均步頻: 102 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 02'22" / 02'34" / 01'53" / 01'18" / 01'21" / 01'34" / 01'25" / 01'17" / 01'21" / 01'38" / 01'26" / 01'19" / 01'27" / 01'26" / 01'19" / 01'45" / 07'04" / 16'30" / 21'09" / 26'15" / 33'34" / 20'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'21" (+01'04") | 1000 / 1000 |
| 2 | | 02'33" (+01'16") | 1000 / 2000 |
| 3 | | 01'53" (+00'36") | 1000 / 3000 |
| 4 | | 01'17" | 1000 / 4000 |
| 5 | | 01'21" (+00'04") | 1000 / 5000 |
| 6 | | 01'33" (+00'16") | 1000 / 6000 |
| 7 | | 01'24" (+00'07") | 1000 / 7000 |
| 8 | | 01'17" | 1000 / 8000 |
| 9 | | 01'20" (+00'03") | 1000 / 9000 |
| 10 | | 01'38" (+00'21") | 1000 / 10000 |
| 11 | | 01'25" (+00'08") | 1000 / 11000 |
| 12 | | 01'18" (+00'01") | 1000 / 12000 |
| 13 | | 01'27" (+00'10") | 1000 / 13000 |
| 14 | | 01'25" (+00'08") | 1000 / 14000 |
| 15 | | 01'19" (+00'02") | 1000 / 15000 |
| 16 | | 01'45" (+00'28") | 1000 / 16000 |
| 17 | | 07'03" (+05'46") | 1000 / 17000 |
| 18 | | 16'29" (+15'12") | 1000 / 18000 |
| 19 | | 21'08" (+19'51") | 1000 / 19000 |
| 20 | | 26'15" (+24'58") | 1000 / 20000 |
| 21 | | 33'34" (+32'17") | 1000 / 21000 |
| 22 | | 20'04" (+18'47") | 621 / 21621 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 102.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'22" | 00:02'22" |
| 2 | 02'34" | 00:04'56" |
| 3 | 01'53" | 00:06'49" |
| 4 | 01'18" | 00:08'07" |
| 5 | 01'21" | 00:09'28" |
| 6 | 01'34" | 00:11'02" |
| 7 | 01'25" | 00:12'27" |
| 8 | 01'17" | 00:13'44" |
| 9 | 01'21" | 00:15'05" |
| 10 | 01'38" | 00:16'43" |
| 11 | 01'26" | 00:18'09" |
| 12 | 01'19" | 00:19'28" |
| 13 | 01'27" | 00:20'55" |
| 14 | 01'26" | 00:22'21" |
| 15 | 01'19" | 00:23'40" |
| 16 | 01'45" | 00:25'25" |
| 17 | 07'04" | 00:32'29" |
| 18 | 16'30" | 00:48'59" |
| 19 | 21'09" | 01:10'08" |
| 20 | 26'15" | 01:36'23" |
| 21 | 33'34" | 02:09'57" |
| 21.6 | 20'05" | 02:22'26" |
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