10.4 km | 01:19:09 | 07:35/km日期: 2015-01-10 16:57 - 地點: 河堤公園繞圈圈 - 天氣: 晴 - 卡路里: 728 Cal - 溫度: 21°C - 濕度: 65%
Pace: 08'34" / 07'44" / 07'27" / 07'14" / 07'19" / 07'27" / 07'24" / 07'46" / 07'38" / 07'39" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'15") | 1005 / 1005 |
| 2 | | 07'44" (+00'28") | 1015 / 2021 |
| 3 | | 07'24" (+00'08") | 1016 / 3038 |
| 4 | | 07'17" (+00'01") | 1007 / 4045 |
| 5 | | 07'16" | 1013 / 5059 |
| 6 | | 07'30" (+00'14") | 1008 / 6067 |
| 7 | | 07'25" (+00'09") | 1011 / 7078 |
| 8 | | 07'41" (+00'25") | 1007 / 8086 |
| 9 | | 07'38" (+00'22") | 1012 / 9098 |
| 10 | | 07'37" (+00'21") | 1006 / 10104 |
| 11 | | 06'58" | 320 / 10425 |
1月累積里程 :
133.63 km 
Mizuno Wave Rider 17 累積 :
1107.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'44" | 00:16'18" |
| 3 | 07'27" | 00:23'45" |
| 4 | 07'14" | 00:30'59" |
| 5 | 07'19" | 00:38'18" |
| 6 | 07'27" | 00:45'45" |
| 7 | 07'24" | 00:53'09" |
| 8 | 07'46" | 01:00'55" |
| 9 | 07'38" | 01:08'33" |
| 10 | 07'39" | 01:16'12" |
| 10.4 | 06'56" | 01:19'09" |
展開計圈分析
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