10.3 km | 00:54:01 | 05:14/km日期: 2015-01-08 21:31 - 卡路里: 726 Cal - 溫度: 13°C - 濕度: 86%
Pace: 06'18" / 05'31" / 04'41" / 05'04" / 04'52" / 04'58" / 04'37" / 05'18" / 05'05" / 05'52" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'27") | 1630 / 1630 |
| 2 | | 04'43" (+00'03") | 1695 / 3326 |
| 3 | | 05'44" (+01'04") | 261 / 3587 |
| 4 | | 04'53" (+00'13") | 1633 / 5220 |
| 5 | | 05'43" (+01'03") | 262 / 5483 |
| 6 | | 04'40" | 1708 / 7191 |
| 7 | | 05'56" (+01'16") | 252 / 7443 |
| 8 | | 05'01" (+00'21") | 1591 / 9035 |
| 9 | | 06'02" (+01'22") | 248 / 9283 |
| 10 | | 05'55" (+01'15") | 1018 / 10302 |
1月累積里程 :
191.16 km 
MIZUNO Wave Rider 17 (Green) 累積 :
686.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'31" | 00:11'49" |
| 3 | 04'41" | 00:16'30" |
| 4 | 05'04" | 00:21'34" |
| 5 | 04'52" | 00:26'26" |
| 6 | 04'58" | 00:31'24" |
| 7 | 04'37" | 00:36'01" |
| 8 | 05'18" | 00:41'19" |
| 9 | 05'05" | 00:46'24" |
| 10 | 05'52" | 00:52'16" |
| 10.3 | 05'50" | 00:54'02" |
展開計圈分析
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