10.0 km | 00:59:43 | 05:58/km日期: 2015-01-12 16:54 - 地點: 河濱公園 - 天氣: 晴 多雲 - 卡路里: 495 Cal - 總步數: 9798 - 平均步頻: 164 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 77%
Pace: 06'34" / 06'05" / 05'57" / 06'03" / 06'01" / 05'47" / 05'48" / 05'49" / 05'48" / 05'48" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'47") | 1002 / 1002 | 162 / 93 |
| 2 | | 06'05" (+00'19") | 1008 / 2011 | 162 / 100 |
| 3 | | 05'56" (+00'10") | 991 / 3002 | 163 / 102 |
| 4 | | 06'04" (+00'18") | 1007 / 4010 | 163 / 100 |
| 5 | | 05'58" (+00'12") | 996 / 5006 | 164 / 102 |
| 6 | | 05'50" (+00'04") | 1002 / 6009 | 163 / 105 |
| 7 | | 05'48" (+00'02") | 999 / 7008 | 164 / 104 |
| 8 | | 05'49" (+00'03") | 998 / 8006 | 165 / 104 |
| 9 | | 05'47" (+00'01") | 1000 / 9007 | 166 / 103 |
| 10 | | 05'46" | 992 / 10000 | 165 / 104 |
| 11 | | 12'06" (+06'20") | 8 / 10008 | 80 / 103 |
1月累積里程 : 331.32 km
MW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'05" | 00:12'39" |
| 3 | 05'57" | 00:18'36" |
| 4 | 06'03" | 00:24'39" |
| 5 | 06'01" | 00:30'40" |
| 6 | 05'47" | 00:36'27" |
| 7 | 05'48" | 00:42'15" |
| 8 | 05'49" | 00:48'04" |
| 9 | 05'48" | 00:53'52" |
| 10 | 05'48" | 00:59'40" |
| 10.0 | 71'25" | 00:59'43" |
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