17.3 km | 02:04:08 | 07:11/km日期: 2021-02-18 08:19 - 總爬升: 394 m - 平均心率: 167 - 卡路里: 1617 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 08'11" / 07'14" / 07'30" / 08'12" / 06'59" / 06'54" / 09'09" / 06'56" / 06'46" / 07'25" / 07'16" / 07'17" / 07'26" / 07'22" / 09'08" / 06'52" / 06'56" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'24") | 1000 / 1000 |
| 2 | | 07'13" (+00'27") | 1000 / 2000 |
| 3 | | 07'29" (+00'43") | 1000 / 3000 |
| 4 | | 07'14" (+00'28") | 1000 / 4000 |
| 5 | | 06'58" (+00'12") | 1000 / 5000 |
| 6 | | 06'54" (+00'08") | 1000 / 6000 |
| 7 | | 07'08" (+00'22") | 1000 / 7000 |
| 8 | | 06'55" (+00'09") | 1000 / 8000 |
| 9 | | 06'46" | 1000 / 9000 |
| 10 | | 07'25" (+00'39") | 1000 / 10000 |
| 11 | | 07'16" (+00'30") | 1000 / 11000 |
| 12 | | 07'16" (+00'30") | 1000 / 12000 |
| 13 | | 07'24" (+00'38") | 1000 / 13000 |
| 14 | | 07'21" (+00'35") | 1000 / 14000 |
| 15 | | 07'18" (+00'32") | 1000 / 15000 |
| 16 | | 06'52" (+00'06") | 1000 / 16000 |
| 17 | | 06'55" (+00'09") | 1000 / 17000 |
| 18 | | 05'17" | 269 / 17269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 189.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'14" | 00:15'25" |
| 3 | 07'30" | 00:22'55" |
| 4 | 08'12" | 00:31'07" |
| 5 | 06'59" | 00:38'06" |
| 6 | 06'54" | 00:45'00" |
| 7 | 09'09" | 00:54'09" |
| 8 | 06'56" | 01:01'05" |
| 9 | 06'46" | 01:07'51" |
| 10 | 07'25" | 01:15'16" |
| 11 | 07'16" | 01:22'32" |
| 12 | 07'17" | 01:29'49" |
| 13 | 07'26" | 01:37'15" |
| 14 | 07'22" | 01:44'37" |
| 15 | 09'08" | 01:53'45" |
| 16 | 06'52" | 02:00'37" |
| 17 | 06'56" | 02:07'33" |
| 17.3 | 05'18" | 02:08'59" |
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