18.0 km | 02:18:42 | 07:41/km日期: 2021-02-18 05:32 - 總爬升: 160 m - 平均心率: 113 - 卡路里: 941 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 66% - PM2.5: 普通(40)
Pace: 09'57" / 10'35" / 07'32" / 07'12" / 07'03" / 10'16" / 06'56" / 06'57" / 06'54" / 06'54" / 06'55" / 08'49" / 07'07" / 07'00" / 06'49" / 08'58" / 08'32" / 08'26" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'57" (+03'09") | 1000 / 1000 |
| 2 | | 10'35" (+03'47") | 1000 / 2000 |
| 3 | | 07'31" (+00'43") | 1000 / 3000 |
| 4 | | 07'11" (+00'23") | 1000 / 4000 |
| 5 | | 07'02" (+00'14") | 1000 / 5000 |
| 6 | | 07'11" (+00'23") | 1000 / 6000 |
| 7 | | 06'55" (+00'07") | 1000 / 7000 |
| 8 | | 06'56" (+00'08") | 1000 / 8000 |
| 9 | | 06'54" (+00'06") | 1000 / 9000 |
| 10 | | 06'54" (+00'06") | 1000 / 10000 |
| 11 | | 06'54" (+00'06") | 1000 / 11000 |
| 12 | | 07'24" (+00'36") | 1000 / 12000 |
| 13 | | 07'07" (+00'19") | 1000 / 13000 |
| 14 | | 07'00" (+00'12") | 1000 / 14000 |
| 15 | | 06'48" | 1000 / 15000 |
| 16 | | 08'58" (+02'10") | 1000 / 16000 |
| 17 | | 08'31" (+01'43") | 1000 / 17000 |
| 18 | | 08'25" (+01'37") | 1000 / 18000 |
| 19 | | 09'06" (+02'18") | 34 / 18034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
547.25 km 
Mizuno Wave Inspire 12 J1GC164552 累積 :
30380.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 10'35" | 00:20'32" |
| 3 | 07'32" | 00:28'04" |
| 4 | 07'12" | 00:35'16" |
| 5 | 07'03" | 00:42'19" |
| 6 | 10'16" | 00:52'35" |
| 7 | 06'56" | 00:59'31" |
| 8 | 06'57" | 01:06'28" |
| 9 | 06'54" | 01:13'22" |
| 10 | 06'54" | 01:20'16" |
| 11 | 06'55" | 01:27'11" |
| 12 | 08'49" | 01:36'00" |
| 13 | 07'07" | 01:43'07" |
| 14 | 07'00" | 01:50'07" |
| 15 | 06'49" | 01:56'56" |
| 16 | 08'58" | 02:05'54" |
| 17 | 08'32" | 02:14'26" |
| 18 | 08'26" | 02:22'52" |
| 18.0 | 08'45" | 02:23'10" |
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