10.2 km | 00:56:03 | 05:28/km日期: 2021-02-19 06:47 - 卡路里: 647 Cal - 平均步頻: 194 - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 06'49" / 06'14" / 05'46" / 05'43" / 05'23" / 05'10" / 04'56" / 04'49" / 04'46" / 04'57" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+02'12") | 1000 / 1000 |
2 | | 06'13" (+01'27") | 1000 / 2000 |
3 | | 05'46" (+01'00") | 1000 / 3000 |
4 | | 05'42" (+00'56") | 1000 / 4000 |
5 | | 05'22" (+00'36") | 1000 / 5000 |
6 | | 05'10" (+00'24") | 1000 / 6000 |
7 | | 04'56" (+00'10") | 1000 / 7000 |
8 | | 04'48" (+00'02") | 1000 / 8000 |
9 | | 04'46" | 1000 / 9000 |
10 | | 04'56" (+00'10") | 1000 / 10000 |
11 | | 05'53" (+01'07") | 231 / 10231 |
2月累積里程 : 501.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'14" | 00:13'03" |
3 | 05'46" | 00:18'49" |
4 | 05'43" | 00:24'32" |
5 | 05'23" | 00:29'55" |
6 | 05'10" | 00:35'05" |
7 | 04'56" | 00:40'01" |
8 | 04'49" | 00:44'50" |
9 | 04'46" | 00:49'36" |
10 | 04'57" | 00:54'33" |
10.2 | 05'50" | 00:55'54" |