|  全馬 | 03:44:37 | 05:19/km | 第68馬| 官方成績 | | 日期 | 2015-01-11 | | 成績 | 03:44:37 | | 總名次 | 107 / 1315 | | 分組名次 | 18 / 270 | | 平均速度 | 05:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'52" (+01'15") | 00:51'56" | | 00:26'04" (+01'27") | | 00:29'59" (+05'22") | 00:54'36" (+02'40") | | 00:24'37" | | 00:25'35" (+00'58") | 00:52'53" (+00'57") | | 00:27'18" (+02'41") | | 00:31'41" (+07'04") | 00:00'00" | |
日期: 2015-01-11 07:02 - 卡路里: 2626 Cal - 溫度: 14°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'04" (+05'40") | 400 / 400 | | 2 | | 05'10" (+04'46") | 400 / 800 | | 3 | | 05'18" (+04'54") | 400 / 1200 | | 4 | | 05'22" (+04'58") | 400 / 1600 | | 5 | | 04'49" (+04'25") | 400 / 2000 |
| 6 | | 05'06" (+04'42") | 400 / 2400 | | 7 | | 05'45" (+05'21") | 400 / 2800 | | 8 | | 05'28" (+05'04") | 400 / 3199 | | 9 | | 04'47" (+04'23") | 400 / 3599 | | 10 | | 04'50" (+04'26") | 400 / 3999 | | 11 | | 04'47" (+04'23") | 400 / 4399 | | 12 | | 04'38" (+04'14") | 400 / 4800 | | 13 | | 04'51" (+04'27") | 400 / 5200 | | 14 | | 05'15" (+04'51") | 400 / 5600 | | 15 | | 05'06" (+04'42") | 400 / 6000 | | 16 | | 05'02" (+04'38") | 400 / 6400 | | 17 | | 05'21" (+04'57") | 400 / 6800 | | 18 | | 05'18" (+04'54") | 400 / 7200 | | 19 | | 05'24" (+05'00") | 400 / 7600 | | 20 | | 05'35" (+05'11") | 400 / 8000 | | 21 | | 04'52" (+04'28") | 400 / 8400 | | 22 | | 05'01" (+04'37") | 400 / 8800 | | 23 | | 05'16" (+04'52") | 400 / 9200 | | 24 | | 05'17" (+04'53") | 400 / 9600 | | 25 | | 05'15" (+04'51") | 400 / 10000 | | 26 | | 16'46" (+16'22") | 400 / 10400 | | 27 | | 05'11" (+04'47") | 400 / 10800 | | 28 | | 05'07" (+04'43") | 400 / 11200 | | 29 | | 05'11" (+04'47") | 400 / 11600 | | 30 | | 05'14" (+04'50") | 400 / 12000 | | 31 | | 05'00" (+04'36") | 400 / 12400 | | 32 | | 04'46" (+04'22") | 400 / 12800 | | 33 | | 05'04" (+04'40") | 400 / 13200 | | 34 | | 05'10" (+04'46") | 400 / 13600 | | 35 | | 04'55" (+04'31") | 400 / 14000 | | 36 | | 05'00" (+04'36") | 400 / 14400 | | 37 | | 05'00" (+04'36") | 400 / 14800 | | 38 | | 04'54" (+04'30") | 400 / 15200 | | 39 | | 04'52" (+04'28") | 400 / 15600 | | 40 | | 04'53" (+04'29") | 400 / 16000 | | 41 | | 04'47" (+04'23") | 400 / 16400 | | 42 | | 05'29" (+05'05") | 400 / 16800 | | 43 | | 04'59" (+04'35") | 400 / 17200 | | 44 | | 05'00" (+04'36") | 400 / 17600 | | 45 | | 04'45" (+04'21") | 400 / 18000 | | 46 | | 04'54" (+04'30") | 400 / 18400 | | 47 | | 05'08" (+04'44") | 400 / 18799 | | 48 | | 04'46" (+04'22") | 400 / 19199 | | 49 | | 04'43" (+04'19") | 400 / 19599 | | 50 | | 04'45" (+04'21") | 400 / 19999 | | 51 | | 05'01" (+04'37") | 400 / 20399 | | 52 | | 05'07" (+04'43") | 400 / 20799 | | 53 | | 05'09" (+04'45") | 400 / 21199 | | 54 | | 04'53" (+04'29") | 400 / 21599 | | 55 | | 05'02" (+04'38") | 400 / 21999 | | 56 | | 04'53" (+04'29") | 400 / 22399 | | 57 | | 05'15" (+04'51") | 400 / 22799 | | 58 | | 04'52" (+04'28") | 400 / 23199 | | 59 | | 05'46" (+05'22") | 400 / 23599 | | 60 | | 05'02" (+04'38") | 400 / 23999 | | 61 | | 05'04" (+04'40") | 400 / 24399 | | 62 | | 05'03" (+04'39") | 400 / 24799 | | 63 | | 05'08" (+04'44") | 400 / 25199 | | 64 | | 05'25" (+05'01") | 400 / 25599 | | 65 | | 05'11" (+04'47") | 400 / 25999 | | 66 | | 05'19" (+04'55") | 400 / 26399 | | 67 | | 05'25" (+05'01") | 400 / 26799 | | 68 | | 05'26" (+05'02") | 400 / 27199 | | 69 | | 07'12" (+06'48") | 400 / 27599 | | 70 | | 05'37" (+05'13") | 400 / 27999 | | 71 | | 05'09" (+04'45") | 400 / 28399 | | 72 | | 05'18" (+04'54") | 400 / 28799 | | 73 | | 05'12" (+04'48") | 400 / 29199 | | 74 | | 05'09" (+04'45") | 400 / 29599 | | 75 | | 05'23" (+04'59") | 400 / 29999 | | 76 | | 05'31" (+05'07") | 400 / 30399 | | 77 | | 06'32" (+06'08") | 400 / 30799 | | 78 | | 05'32" (+05'08") | 400 / 31199 | | 79 | | 05'35" (+05'11") | 400 / 31599 | | 80 | | 05'41" (+05'17") | 400 / 31999 | | 81 | | 05'41" (+05'17") | 400 / 32399 | | 82 | | 05'45" (+05'21") | 400 / 32799 | | 83 | | 05'55" (+05'31") | 400 / 33199 | | 84 | | 05'45" (+05'21") | 400 / 33599 | | 85 | | 18'03" (+17'39") | 400 / 33999 | | 86 | | 00'24" | 400 / 34399 | | 87 | | 05'33" (+05'09") | 400 / 34799 | | 88 | | 05'57" (+05'33") | 400 / 35199 | | 89 | | 05'55" (+05'31") | 400 / 35599 | | 90 | | 06'00" (+05'36") | 400 / 35999 | | 91 | | 06'03" (+05'39") | 400 / 36399 | | 92 | | 09'20" (+08'56") | 400 / 36799 | | 93 | | 05'11" (+04'47") | 400 / 37199 | | 94 | | 07'15" (+06'51") | 400 / 37599 | | 95 | | 05'30" (+05'06") | 400 / 37999 | | 96 | | 08'20" (+07'56") | 400 / 38399 | | 97 | | 05'13" (+04'49") | 55 / 38455 |
距離短少約2公里，為美中不足的地方
加上2公里時間(自己加11分鐘)
完賽時間大約是3:44，還是有破PB
GPS記錄僅38.5公里 (隧道來回約2公里GPS無法記錄)
下次要紮紮實實的破PB 賽前宣言: 加油! 1月累積里程 : 214.63 km  ASICS TARTHERGALE 3-Wide (FY12) 累積 : 1854.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'38" | 00:05'38" | | 2 | 05'03" | 00:10'41" | | 3 | 05'29" | 00:16'10" | | 4 | 04'55" | 00:21'05" | | 5 | 04'47" | 00:25'52" | | 6 | 05'06" | 00:30'58" | | 7 | 05'16" | 00:36'14" | | 8 | 05'25" | 00:41'39" | | 9 | 05'04" | 00:46'43" | | 10 | 05'13" | 00:51'56" | | 11 | 09'49" | 01:01'45" | | 12 | 05'11" | 01:06'56" | | 13 | 05'01" | 01:11'57" | | 14 | 04'58" | 01:16'55" | | 15 | 05'00" | 01:21'55" | | 16 | 04'52" | 01:26'47" | | 17 | 05'10" | 01:31'57" | | 18 | 04'51" | 01:36'48" | | 19 | 04'58" | 01:41'46" | | 20 | 04'46" | 01:46'32" | | 21 | 05'11" | 01:51'43" | | 22 | 04'54" | 01:56'37" | | 23 | 05'06" | 02:01'43" | | 24 | 05'15" | 02:06'58" | | 25 | 05'09" | 02:12'07" | | 26 | 05'12" | 02:17'19" | | 27 | 05'29" | 02:22'48" | | 28 | 06'08" | 02:28'56" | | 29 | 05'15" | 02:34'11" | | 30 | 05'14" | 02:39'25" | | 31 | 05'59" | 02:45'24" | | 32 | 05'34" | 02:50'58" | | 33 | 05'46" | 02:56'44" | | 34 | 10'43" | 03:07'27" | | 35 | 03'39" | 03:11'06" | | 36 | 05'54" | 03:17'00" | | 37 | 07'15" | 03:24'15" | | 38 | 06'05" | 03:30'20" | | 38.5 | 07'58" | 03:33'58" |
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