16.6 km | 03:11:06 | 11:32/km日期: 2021-01-16 07:12 - 總爬升: 439 m - 地點: 泰武 - 卡路里: 819 Cal - 溫度: 15°C - 濕度: 79% - PM2.5: 危險(71)
Pace: 10'01" / 11'04" / 12'52" / 12'37" / 09'45" / 12'24" / 12'34" / 10'30" / 18'09" / 13'22" / 11'50" / 09'57" / 10'30" / 08'44" / 08'16" / 08'19" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'43" (+01'52") | 1029 / 1029 |
2 | | 11'22" (+03'31") | 1016 / 2045 |
3 | | 12'44" (+04'53") | 996 / 3041 |
4 | | 12'43" (+04'52") | 1010 / 4052 |
5 | | 10'14" (+02'23") | 1094 / 5146 |
6 | | 11'59" (+04'08") | 1009 / 6156 |
7 | | 12'54" (+05'03") | 1000 / 7157 |
8 | | 10'51" (+03'00") | 1041 / 8198 |
9 | | 17'48" (+09'57") | 1027 / 9225 |
10 | | 13'20" (+05'29") | 998 / 10224 |
11 | | 11'56" (+04'05") | 1003 / 11228 |
12 | | 09'50" (+01'59") | 1107 / 12335 |
13 | | 09'33" (+01'42") | 1004 / 13339 |
14 | | 07'51" | 1008 / 14347 |
15 | | 08'57" (+01'06") | 1007 / 15355 |
16 | | 07'54" (+00'03") | 1114 / 16470 |
17 | | 09'58" (+02'07") | 541 / 17011 |
1月累積里程 :
16.55 km Saucony TRIUMPH ISO 3 累積 :
1620.9 kmAndroid - BullittGroupLimited S41 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 11'04" | 00:21'05" |
3 | 12'52" | 00:33'57" |
4 | 12'37" | 00:46'34" |
5 | 09'45" | 00:56'19" |
6 | 12'24" | 01:08'43" |
7 | 12'34" | 01:21'17" |
8 | 10'30" | 01:31'47" |
9 | 18'09" | 01:49'56" |
10 | 13'22" | 02:03'18" |
11 | 11'50" | 02:15'08" |
12 | 09'57" | 02:25'05" |
13 | 10'30" | 02:35'35" |
14 | 08'44" | 02:44'19" |
15 | 08'16" | 02:52'35" |
16 | 08'19" | 03:00'54" |
16.9 | 09'48" | 03:09'54" |