25.3 km | 02:41:48 | 06:24/km日期: 2015-01-11 05:12 - 地點: 環三蘆 - 卡路里: 1995 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'19" / 04'49" / 05'08" / 08'00" / 07'08" / 06'27" / 05'20" / 05'52" / 06'05" / 05'06" / 07'04" / 07'30" / 05'14" / 04'44" / 04'49" / 10'55" / 05'14" / 06'33" / 06'02" / 05'56" / 06'12" / 07'45" / 06'57" / 08'52" / 05'09" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'35") | 1005 / 1005 |
| 2 | | 04'49" (+00'07") | 1005 / 2011 |
| 3 | | 05'11" (+00'29") | 1016 / 3027 |
| 4 | | 08'00" (+03'18") | 1006 / 4034 |
| 5 | | 07'06" (+02'24") | 1007 / 5041 |
| 6 | | 06'21" (+01'39") | 1002 / 6043 |
| 7 | | 05'23" (+00'41") | 1015 / 7058 |
| 8 | | 05'49" (+01'07") | 1003 / 8062 |
| 9 | | 06'03" (+01'21") | 1012 / 9075 |
| 10 | | 05'10" (+00'28") | 1011 / 10086 |
| 11 | | 07'06" (+02'24") | 1014 / 11101 |
| 12 | | 07'26" (+02'44") | 1004 / 12105 |
| 13 | | 05'09" (+00'27") | 1005 / 13111 |
| 14 | | 04'42" | 1004 / 14116 |
| 15 | | 04'56" (+00'14") | 1011 / 15127 |
| 16 | | 10'44" (+06'02") | 1029 / 16157 |
| 17 | | 06'01" (+01'19") | 1004 / 17161 |
| 18 | | 05'46" (+01'04") | 1012 / 18174 |
| 19 | | 06'03" (+01'21") | 1008 / 19182 |
| 20 | | 05'55" (+01'13") | 1013 / 20195 |
| 21 | | 06'44" (+02'02") | 1003 / 21199 |
| 22 | | 07'16" (+02'34") | 1011 / 22210 |
| 23 | | 06'53" (+02'11") | 1002 / 23213 |
| 24 | | 08'38" (+03'56") | 1001 / 24215 |
| 25 | | 05'09" (+00'27") | 993 / 25209 |
| 26 | | 06'07" (+01'25") | 258 / 25467 |
1月累積里程 : 243.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 04'49" | 00:11'08" |
| 3 | 05'08" | 00:16'16" |
| 4 | 08'00" | 00:24'16" |
| 5 | 07'08" | 00:31'24" |
| 6 | 06'27" | 00:37'51" |
| 7 | 05'20" | 00:43'11" |
| 8 | 05'52" | 00:49'03" |
| 9 | 06'05" | 00:55'08" |
| 10 | 05'06" | 01:00'14" |
| 11 | 07'04" | 01:07'18" |
| 12 | 07'30" | 01:14'48" |
| 13 | 05'14" | 01:20'02" |
| 14 | 04'44" | 01:24'46" |
| 15 | 04'49" | 01:29'35" |
| 16 | 10'55" | 01:40'30" |
| 17 | 05'14" | 01:45'44" |
| 18 | 06'33" | 01:52'17" |
| 19 | 06'02" | 01:58'19" |
| 20 | 05'56" | 02:04'15" |
| 21 | 06'12" | 02:10'27" |
| 22 | 07'45" | 02:18'12" |
| 23 | 06'57" | 02:25'09" |
| 24 | 08'52" | 02:34'01" |
| 25 | 05'09" | 02:39'10" |
| 25.3 | 10'26" | 02:41'48" |
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