10.6 km | 01:30:34 | 08:31/km日期: 2021-02-18 18:04 - 平均心率: 155 - 卡路里: 1002 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 35% - PM2.5: 良好(15)
Pace: 06'31" / 08'02" / 09'12" / 08'32" / 08'35" / 08'37" / 08'34" / 08'49" / 09'11" / 08'50" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 1000 / 1000 |
| 2 | | 08'01" (+01'24") | 1000 / 2000 |
| 3 | | 09'11" (+02'34") | 1000 / 3000 |
| 4 | | 08'31" (+01'54") | 1000 / 4000 |
| 5 | | 08'35" (+01'58") | 1000 / 5000 |
| 6 | | 08'37" (+02'00") | 1000 / 6000 |
| 7 | | 08'33" (+01'56") | 1000 / 7000 |
| 8 | | 08'48" (+02'11") | 1000 / 8000 |
| 9 | | 09'10" (+02'33") | 1000 / 9000 |
| 10 | | 08'49" (+02'12") | 1000 / 10000 |
| 11 | | 08'55" (+02'18") | 629 / 10629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 48.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'02" | 00:14'33" |
| 3 | 09'12" | 00:23'45" |
| 4 | 08'32" | 00:32'17" |
| 5 | 08'35" | 00:40'52" |
| 6 | 08'37" | 00:49'29" |
| 7 | 08'34" | 00:58'03" |
| 8 | 08'49" | 01:06'52" |
| 9 | 09'11" | 01:16'03" |
| 10 | 08'50" | 01:24'53" |
| 10.6 | 08'55" | 01:30'30" |
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