8.5 km | 00:44:29 | 05:14/km日期: 2015-01-14 17:42 - 地點: 培英國小 - 卡路里: 519 Cal - 溫度: 20°C - 濕度: 57%
Pace: 05'04" / 04'49" / 05'01" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'59") | 238 / 238 |
| 2 | | 05'18" (+00'33") | 238 / 476 |
| 3 | | 05'31" (+00'46") | 238 / 714 |
| 4 | | 05'06" (+00'21") | 238 / 953 |
| 5 | | 05'02" (+00'17") | 238 / 1191 |
| 6 | | 05'06" (+00'21") | 238 / 1429 |
| 7 | | 05'06" (+00'21") | 238 / 1668 |
| 8 | | 05'14" (+00'29") | 238 / 1906 |
| 9 | | 04'45" | 238 / 2144 |
| 10 | | 05'31" (+00'46") | 238 / 2383 |
| 11 | | 05'23" (+00'38") | 238 / 2621 |
| 12 | | 05'14" (+00'29") | 238 / 2859 |
| 13 | | 05'06" (+00'21") | 238 / 3098 |
| 14 | | 04'19" | 123 / 3221 |
培慢日 今天有比較熱鬧 跟著世吟衝一下 600公尺就被甩掉 GPS亂飄 手動調整
1月累積里程 :
223.86 km 
mizuno waverider17 累積 :
894.7 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'49" | 00:09'53" |
| 3 | 05'01" | 00:14'54" |
| 3.2 | 08'29" | 00:16'47" |
展開計圈分析
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