12.1 km | 01:06:49 | 05:32/km日期: 2021-02-23 19:58 - 地點: 大漢溪右岸 - 天氣: 晴 - 卡路里: 716 Cal - 平均步頻: 183 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 05'43" / 05'35" / 05'26" / 05'36" / 05'31" / 05'32" / 05'44" / 05'22" / 05'28" / 05'25" / 05'31" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'21") | 1002 / 1002 |
2 | | 05'31" (+00'10") | 994 / 1996 |
3 | | 05'28" (+00'07") | 1008 / 3004 |
4 | | 05'34" (+00'13") | 1003 / 4008 |
5 | | 05'31" (+00'10") | 997 / 5006 |
6 | | 05'30" (+00'09") | 1005 / 6011 |
7 | | 05'45" (+00'24") | 997 / 7008 |
8 | | 05'23" (+00'02") | 994 / 8003 |
9 | | 05'26" (+00'05") | 1004 / 9007 |
10 | | 05'25" (+00'04") | 998 / 10005 |
11 | | 05'30" (+00'09") | 1017 / 11023 |
12 | | 05'21" | 1007 / 12031 |
13 | | 05'10" | 48 / 12079 |
2月累積里程 :
349.77 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 05'26" | 00:16'44" |
4 | 05'36" | 00:22'20" |
5 | 05'31" | 00:27'51" |
6 | 05'32" | 00:33'23" |
7 | 05'44" | 00:39'07" |
8 | 05'22" | 00:44'29" |
9 | 05'28" | 00:49'57" |
10 | 05'25" | 00:55'22" |
11 | 05'31" | 01:00'53" |
12 | 05'24" | 01:06'17" |
12.1 | 04'11" | 01:06'37" |