8.0 km | 00:40:50 | 05:06/km日期: 2015-01-06 16:48 - 卡路里: 722 Cal - 溫度: 21°C - 濕度: 76%
Pace: 05'09" / 05'02" / 05'03" / 05'05" / 04'47" / 04'47" / 04'53" / 05'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'18") | 432 / 432 |
| 2 | | 05'08" (+00'17") | 457 / 890 |
| 3 | | 05'05" (+00'14") | 454 / 1345 |
| 4 | | 05'03" (+00'12") | 451 / 1797 |
| 5 | | 05'02" (+00'11") | 456 / 2253 |
| 6 | | 04'59" (+00'08") | 461 / 2714 |
| 7 | | 05'03" (+00'12") | 460 / 3175 |
| 8 | | 05'08" (+00'17") | 450 / 3626 |
| 9 | | 04'51" | 3469 / 7095 |
| 10 | | 05'49" (+00'58") | 472 / 7568 |
| 11 | | 05'17" (+00'26") | 456 / 8024 |
1月累積里程 : 128.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'03" | 00:15'14" |
| 4 | 05'05" | 00:20'19" |
| 5 | 04'47" | 00:25'06" |
| 6 | 04'47" | 00:29'53" |
| 7 | 04'53" | 00:34'46" |
| 8 | 05'35" | 00:40'21" |
| 8.0 | 483'20" | 00:40'50" |
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