17.6 km | 01:27:03 | 04:56/km日期: 2021-02-22 19:34 - 總爬升: 157 m - 平均心率: 152 - 卡路里: 944 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 80%
Pace: 05'16" / 05'25" / 05'42" / 04'40" / 04'29" / 04'35" / 04'34" / 04'55" / 05'16" / 05'20" / 05'38" / 04'39" / 04'32" / 04'32" / 04'39" / 04'48" / 05'04" / 04'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 05'42" | 00:16'23" |
| 4 | 04'40" | 00:21'03" |
| 5 | 04'29" | 00:25'32" |
| 6 | 04'35" | 00:30'07" |
| 7 | 04'34" | 00:34'41" |
| 8 | 04'55" | 00:39'36" |
| 9 | 05'16" | 00:44'52" |
| 10 | 05'20" | 00:50'12" |
| 11 | 05'38" | 00:55'50" |
| 12 | 04'39" | 01:00'29" |
| 13 | 04'32" | 01:05'01" |
| 14 | 04'32" | 01:09'33" |
| 15 | 04'39" | 01:14'12" |
| 16 | 04'48" | 01:19'00" |
| 17 | 05'04" | 01:24'04" |
| 17.6 | 04'52" | 01:27'03" |
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