12.7 km | 01:17:47 | 06:07/km日期: 2015-01-14 19:46 - 卡路里: 799 Cal - 溫度: 14°C - 濕度: 83%
Pace: 05'05" / 05'09" / 05'21" / 06'14" / 05'19" / 05'14" / 06'19" / 05'15" / 04'57" / 05'54" / 08'57" / 08'41" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'05") | 965 / 965 |
2 | | 05'07" (+00'12") | 998 / 1963 |
3 | | 05'22" (+00'27") | 1005 / 2969 |
4 | | 06'16" (+01'21") | 1010 / 3979 |
5 | | 05'16" (+00'21") | 1002 / 4981 |
6 | | 05'16" (+00'21") | 1009 / 5991 |
7 | | 06'16" (+01'21") | 1004 / 6995 |
8 | | 05'17" (+00'22") | 993 / 7989 |
9 | | 04'55" | 1008 / 8997 |
10 | | 05'55" (+01'00") | 1004 / 10002 |
11 | | 09'01" (+04'06") | 668 / 10671 |
12 | | 08'20" (+03'25") | 997 / 11669 |
13 | | 08'32" (+03'37") | 1000 / 12670 |
14 | | 06'36" (+01'41") | 15 / 12685 |
1月累積里程 :
124.17 km ASICS GEL-KANBARRA 4 累積 :
609.3 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'09" | 00:10'14" |
3 | 05'21" | 00:15'35" |
4 | 06'14" | 00:21'49" |
5 | 05'19" | 00:27'08" |
6 | 05'14" | 00:32'22" |
7 | 06'19" | 00:38'41" |
8 | 05'15" | 00:43'56" |
9 | 04'57" | 00:48'53" |
10 | 05'54" | 00:54'47" |
11 | 08'57" | 01:03'44" |
12 | 08'41" | 01:12'25" |
12.7 | 07'49" | 01:17'47" |