12.9 km | 01:28:29 | 06:50/km日期: 2015-01-15 05:30 - 總爬升: 118 m - 地點: 新竹寶山 - 天氣: 晴 - 卡路里: 930 Cal - 溫度: 13°C - 濕度: 83%
Pace: 07'04" / 06'26" / 06'37" / 06'37" / 08'03" / 06'26" / 06'55" / 07'07" / 06'37" / 06'33" / 06'47" / 07'11" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'38") | 986 / 986 |
2 | | 06'26" (+00'01") | 998 / 1985 |
3 | | 06'32" (+00'07") | 1011 / 2997 |
4 | | 06'34" (+00'09") | 1000 / 3998 |
5 | | 08'09" (+01'44") | 1004 / 5002 |
6 | | 06'25" | 1000 / 6002 |
7 | | 06'52" (+00'27") | 1005 / 7008 |
8 | | 07'08" (+00'43") | 995 / 8004 |
9 | | 06'37" (+00'12") | 1014 / 9018 |
10 | | 06'32" (+00'07") | 1000 / 10019 |
11 | | 06'44" (+00'19") | 1007 / 11026 |
12 | | 07'11" (+00'46") | 998 / 12024 |
13 | | 06'41" (+00'16") | 897 / 12922 |
1月累積里程 :
173.67 km kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'26" | 00:13'30" |
3 | 06'37" | 00:20'07" |
4 | 06'37" | 00:26'44" |
5 | 08'03" | 00:34'47" |
6 | 06'26" | 00:41'13" |
7 | 06'55" | 00:48'08" |
8 | 07'07" | 00:55'15" |
9 | 06'37" | 01:01'52" |
10 | 06'33" | 01:08'25" |
11 | 06'47" | 01:15'12" |
12 | 07'11" | 01:22'23" |
12.9 | 06'36" | 01:28'29" |